Welcome to Gracie Barra Capalaba
At Gracie Barra Capalaba, we provide world-class Brazilian Jiu-Jitsu and Mixed Martial Arts training for the Redlands community. Whether your goal is fitness, self-confidence, self-defence, or competition, our experienced coaching team is here to support your journey.
As part of the worldwide Gracie Barra family, we offer a structured curriculum, professional instruction, and a welcoming environment where students of all ages and experience levels can thrive.
Why Train With Us?
• Learn authentic Brazilian Jiu-Jitsu from experienced black belt instructors.
• Develop practical self-defence skills that work regardless of age, size, or athletic ability.
• Build confidence, discipline, resilience, and respect through martial arts training.
• Our Kids and Teens programs teach valuable anti-bullying strategies while helping students improve focus and self-esteem.
• Our MMA program combines striking, takedowns, wrestling, and ground fighting in a safe and beginner-friendly environment.
• Join a supportive community dedicated to personal growth both on and off the mats.
Programs We Offer
Kids & Teens Brazilian Jiu-Jitsu
A fun, safe, and structured program that develops confidence, focus, respect, and anti-bullying skills while teaching effective self-defence.
Adults Brazilian Jiu-Jitsu
Whether you’re a complete beginner or an experienced practitioner, our classes will help you improve your fitness, technique, and understanding of Brazilian Jiu-Jitsu.
Adults MMA
Learn striking, wrestling, takedowns, clinch work, and ground fighting through structured MMA training designed for all experience levels.
Women’s Jiu-Jitsu & Self-Defence
Build confidence, learn practical self-defence skills, and train in a supportive environment designed to help women achieve their goals.
More Than Just Martial Arts
At Gracie Barra Capalaba, we’re committed to helping our students become stronger, healthier, and more confident. With a proven curriculum, experienced instructors, and a welcoming community, our academy is the perfect place to begin your martial arts journey.
Start Your Journey Today
Whether you’re looking for a new challenge, practical self-defence skills, improved fitness, or a positive activity for your child, Gracie Barra Capalaba is here to help.
Book your FREE trial class today and discover why so many families and individuals choose Gracie Barra Capalaba as their martial arts home.
We offer classes for all ages and skill levels, from kids to adults, beginners to advanced practitioners. Explore our programs and find the one that’s right for you.
Gracie Barra Kids
Our GBK Program introduces children to Jiu-Jitsu in a fun, safe, and age-appropriate classes - building confidence, discipline, and respect through structured curriculum. It focuses on self-defence, takedowns, and ground techniques.
Jiu-Jitsu Fundamentals
The GB1 Program is the foundation of Jiu-Jitsu at Gracie Barra. Originally called the "Fundamental Program," it offers structured training in self-defence, core techniques, and the philosophy of Gracie Barra. Designed for beginners, GB1 builds strong technical skills and prepares students for progression to advanced levels.
Advanced Jiu-Jitsu
The GB2 Program builds on fundamentals with advanced techniques, complex drills, No-Gi training and live sessions - preparing students for GB3. Eligibility requires at least 3 stripes on a white belt, which requires a minimum of 4 months of training.
Expert Jiu-Jitsu
The GB3 Program is the ultimate level of training at a GB school and challenges students, increasing the complexity of the drills, and the intensity of the training session. It is open to blue belts and above.
Private Classes
Private classes offer one-on-one training tailored to your goals - whether it's refining techniques, preparing for competition, or accelerating progress. With personalized training schedules and focused feedback, students of all levels gain deeper insight into their Jiu-Jitsu journey.