69 Camfield Dr, Heatherbrae NSW 2324

Gracie Barra Kids

Introduce your child to Jiu-Jitsu and help them build confidence, discipline, respect, focus, physical ability, and essential self-defence skills - all in a safe and supportive environment. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports.

Empowering Kids Through Jiu-Jitsu

At Gracie Barra, Jiu-Jitsu is more than a martial art - it’s a path to confidence, resilience, and respect. Through structured training, kids learn focus, discipline, and how to overcome challenges.

In a safe, supportive environment, our certified instructors help students build strength, coordination, and essential life skills. Surrounded by a strong sense of team and belonging, they become part of a global family - growing on and off the mats.

By practising Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports - like staying calm under pressure, using technique over strength, and solving problems with focus and confidence.

Book Your Free Class

Class Benefits

  • Builds confidence, discipline, and respect in young students.
  • Develops motor skills, coordination, and physical fitness.
  • It focuses on self-defence, takedowns, and ground techniques in a fun and engaging environment.
  • Our curriculum is structured around their age group and level of the students.

What to bring in your kid’s first class?

Water Bottle

Please pack a water bottle so your child can stay hydrated during class.

Comfortable Clothing

Children should wear comfy activewear like shorts, leggings, and a t-shirt that allows them to move freely. A Gracie Barra Gi and rashguard will be provided for their first class.

Slip-on Shoes

Easy-to-remove shoes like flip-flops or sandals help keep our mats clean and make it easier for kids to get ready before and after class.

Positive Attitude

Encourage your child to come with an open mind and a positive attitude, ready to learn and have fun.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

  • This is a wonderful gym which has got me as a recent convert to Brazilian Jiu Jitsu. Khan is great at making the atmosphere friendly, fun and very comfortable to train in. A good focus on the discipline of martial art while also not being over the top. Excellent for beginners all the way through to veterans of the sport 🙂
  • Great environment and awesome gym, highly recommend
  • Great to have such a high quality BJJ gym on this side of Newcastle. Khan is a passionate coach and this is a perfect opportunity to get some focused attention before the mat fills up.
  • What a great place! Super supportive environment to learn the ropes and a great family environment
  • Have been practising Brazilian Jiu jitsu for over 3 years now and was initially nervous to start at a new school but Khan is a very knowledgeable and welcoming teacher and I would recommend anybody to come and be a part of this community
  • Such a great opportunity for the kids to learn a new skill along side discipline. Coach Khan is so engaging. My favourite is watching the kids do the student cread at the beginning of class and the parents and kids class. So much fun to do with my kids while they are learning.
  • An awesome Brazilian Jiu-Jitsu gym with a great atmosphere and genuinely good people. The coaches are friendly, highly skilled and incredibly approachable, creating an environment where everyone feels welcome, regardless of age, experience or ability. What really stands out is how inclusive the gym is. Whether you’re completely new to BJJ, training for competition, or simply looking to get fitter and learn something new, there’s a place for you here. The coaching is excellent, the members are supportive, and there’s a real sense of community. You’re encouraged to improve, but there’s no ego or pressure. It’s a place where you can train hard, learn from talented people and actually enjoy coming through the doors. Couldn’t recommend this gym highly enough. If you’ve ever thought about giving BJJ a go, this is the kind of place you want to start.
  • Just went to grand opening. Professor Khan is awesome and very welcoming. Very relaxed environment. No ego's. Everyone is there to help each other. If you live in the Terrace, Lakeside and surrounding areas. I strongly suggest you come give it a try. You wont regret it.
  • What a great place! Super supportive environment to learn the ropes and a great family environment
  • Have been practising Brazilian Jiu jitsu for over 3 years now and was initially nervous to start at a new school but Khan is a very knowledgeable and welcoming teacher and I would recommend anybody to come and be a part of this community
  • Just went to grand opening. Professor Khan is awesome and very welcoming. Very relaxed environment. No ego's. Everyone is there to help each other. If you live in the Terrace, Lakeside and surrounding areas. I strongly suggest you come give it a try. You wont regret it.
  • Such a great opportunity for the kids to learn a new skill along side discipline. Coach Khan is so engaging. My favourite is watching the kids do the student cread at the beginning of class and the parents and kids class. So much fun to do with my kids while they are learning.
  • Great to have such a high quality BJJ gym on this side of Newcastle. Khan is a passionate coach and this is a perfect opportunity to get some focused attention before the mat fills up.
  • An awesome Brazilian Jiu-Jitsu gym with a great atmosphere and genuinely good people. The coaches are friendly, highly skilled and incredibly approachable, creating an environment where everyone feels welcome, regardless of age, experience or ability. What really stands out is how inclusive the gym is. Whether you’re completely new to BJJ, training for competition, or simply looking to get fitter and learn something new, there’s a place for you here. The coaching is excellent, the members are supportive, and there’s a real sense of community. You’re encouraged to improve, but there’s no ego or pressure. It’s a place where you can train hard, learn from talented people and actually enjoy coming through the doors. Couldn’t recommend this gym highly enough. If you’ve ever thought about giving BJJ a go, this is the kind of place you want to start.
  • This is a wonderful gym which has got me as a recent convert to Brazilian Jiu Jitsu. Khan is great at making the atmosphere friendly, fun and very comfortable to train in. A good focus on the discipline of martial art while also not being over the top. Excellent for beginners all the way through to veterans of the sport 🙂
  • Great environment and awesome gym, highly recommend

FAQs

  • At what age can my child start Jiu-Jitsu?
    Children as young as 3.5 years old can start training in the GBK Program, which is tailored to their age and developmental stage.
  • Is Jiu-Jitsu safe for kids?
    Yes! Safety is a top priority. Our structured curriculum emphasizes safety, uses controlled movements, and respectful partner interaction to ensure a safe, positive environment.
  • How often should my child train?
    We recommend 2 times per week for steady progress, but training frequency depends on your child's schedule and goals.
  • What if my child is shy or nervous?
    That’s completely normal! Our instructors are experienced with first-timers and will help your child feel welcome and supported. Progress happens at their own pace.

Instructors

Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself. The Gracie Barra Instructor Certification Program connects our instructors to the inspiring, time-tested methods, and proven strategies of Master Carlos Gracie Jr., while giving access to an unparalleled collection of ideas, information, and lessons to provide Gracie Barra students with an exceptional training experience. This is the legacy of our founder, and it is the same legacy we instill into each and every one of our students today.

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

GB Heatherbrae
69 Camfield Dr, Heatherbrae NSW 2324
School Hours
Monday
3:30pm - 8pm
Tuesday
3:30pm - 8pm
Wednesday
11am - 12pm | 3:30pm - 8pm
Thursday
3:30pm - 8pm
Friday
10am - 11am | 5:30pm - 8pm
Saturday
9am - 12pm
Sunday
Closed
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