News
3/2: THAT PIECE OF TAPE
Stripes on a belt are so much more than just a piece…
2/23: A LITTLE ETIQUETTE
Titles have meaning, but the person behind the title is more important....
2/16: ALL THAT FOR THIS
You are destined for something big....
2/9: WELCOME, GB ROMEO
Great to see another GB gym spreading the GB vision in Michigan....
2/2: JIU -JITSU AND STRESS MANAGEMENT
Jiu-Jitsu provides to many more benefits than people realize....
1/26: DON’T BE LIKE THEM
How often do you break your commitments?...
1/19: WHAT DOES IT MEAN TO BE A BLACK BELT?
Black belt status is more about commitment than mystique....
1/12: CHANGE YOUR MINDSET
Maybe your goals should not have a definitive end point....
1/5: WELCOME BACK
The rest was great, but getting back in the gym is better....
12/29: GOODBYE 2025, HELLO 2026
Time to reflect on 2025 and plan for 2026....
12/22: COUNT YOUR BLESSINGS
Even in times of trial, look for the good...
12/15: KING OF ALMOST
The hard truth is that I didn't deserve to win....
