News
9/28: GRATITUDE
What are you grateful for?...
9/21: CROSS TRAINING
Cross training is good if done the right way....
9/14: THAT PIECE OF TAPE
IYKYK what that belt stripe really means....
9/7: DETAILS
Details matter more than you realize....
8/31: IBJJF WORLD MASTER COMP
What it means to me...........
8/24: SUFFERING
Are you willing to suffer for what you want? It's going to…
8/17: WHERE DO YOU WANT TO BE?
What are you willing to sacrifice for your goals?...
8/10: OBSTACLES
Do you let your obstacles define you?...
8/3: WHAT ARE YOUR TALENTS?
Are you using your gifts to make the world a better place?...
7/27: IT’S THE STRUGGLE
How do you develop great relationships?...
7/20: GIVE AND TAKE
How do you handle it when bad things happen at good events?...
7/13: BE OPPORTUNISTIC
Take a chance.....take the shot........
