Our Top 10 Brazilian Jiu-Jitsu Training Tips for White Belts

Two students spar at Gracie Barra Brazilian Jiu-Jitsu in Ahwatukee

Everyone begins their Jiu-Jitsu journey in the same place: as a white belt. It’s our job to ensure that every white belt has a positive experience that teaches them as much about self-defense and fitness as it does about themselves. Even so, there is still a lot that students can do to enhance their experience …