BarraFIT is our answer for students who want a challenging class focused on aerobic exercise and strength training. This class is a Jiu-Jitsu inspired workout that promotes weight loss while increasing your overall fitness in Ahwatukee, AZ.
Due to the versatility and health benefits, BarraFit is recommended for those who are currently practicing Jiu-Jitsu and also those who want to improve their physical well-being. BarraFIT was designed with the same principles and values that we teach in our Gracie Barra program classes.
BarraFIT perfectly complements your existing fitness routine because it involves ergonomically safe moves that you will need to complete the class. Our instructors help students get both the mind and body in shape with one of the best gyms in Ahwatukee. Our fitness classes will help you achieve more than you ever thought possible by building endurance and practicing moves that can be used later in self-defense.
Our BarraFIT program is a great way for new students to become acquainted with Jiu-Jitsu and the Gracie Barra School. Our fitness classes utilize the same principles and values used in our Jiu-Jitsu programs courses. You will be introduced to the very basics of Jiu-Jitsu while getting in the best shape of your life.
Schedule Your Free Class Today!
Fitness Classes in Ahwatukee
Our fitness program differs from other fitness classes in Ahwatukee because we offer a variety of fitness moves to keep your workout interesting. We also promote a sense of community that encourages all students to keep working toward their goals. The Gracie Barra brotherhood is a support system for students, which enhances your workout and helps you achieve more during each class.
Besides an increase in your overall fitness level, you can expect benefits in the following areas:
- Mental strength
- Motivation
- Cooperation
- Focus and discipline
- Personal growth
Ahwatukee Weight Loss
Lose weight and have fun with a BarraFIT class taught by our certified instructors. Contact Gracie Barra in Ahwatukee, AZ today, for a free fitness class and experience all that our Ahwatukee gym has to offer.