Expert Jiu-Jitsu

The highest level of training at Gracie Barra, GB3 is designed for students who want to push the limits of their Jiu-Jitsu and prepare for the journey toward earning their Black Belt.

Master Your Game. Train at the Highest Level.

The GB3 Program is the ultimate stage in Gracie Barra’s training system, designed for students who have progressed through GB2 and are ready to elevate their Jiu-Jitsu to a Black Belt level.

Open to blue belts and above, GB3 introduces high-level technical concepts, strategic application, and competition-style intensity. Classes are built around helping each student refine their personal Jiu-Jitsu style, improve timing, pressure, and transitions, and build the mindset of a leader - both on and off the mats.

Whether your goal is to compete, coach, or continue your personal evolution, GB3 provides the tools and environment to help you achieve it.

Book Your Free Class

Class Benefits

Focuses on high-level technique, intensity, and strategy
Helps students refine their personal Jiu-Jitsu game
Encourages leadership and the sharing of knowledge with others
Develops skills needed for students interested in pursuing Jiu-Jitsu in a competitive setting.

GB3 challenges not only the body but the mind, demanding discipline, resilience, and commitment. It is where seasoned practitioners continue to grow while giving back to their team.

What to Bring to Your First Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

This place is honestly, a life changing experience. All for the better! The people, the environment it's just great! They're not just some people fighting, its a family and you feel right at home right when you walk in the door. I highly recommend this place to anyone! Especially anyone dealing with bullying or abuse this would be the perfect place to go!

Leeann Louis
Just started at this school and it has been a great experience. The instructors are excellent and make sure even new students can flourish. I joined near the end of the current curriculum and the professors and senior students always made sure I could get through the moves and guided me through the details to catch me up. The facility is very clean and there is a small changing room, bathroom and water cooler available for students. Only drawback to this location is the small parking lot. A bit of a walk is a good warmup though.

John A.
Amazing class! I have never ever trained before and I found my self doing a really good job thanks to the excellent support I got from all the staff! Highly recommend!

Monica Narvaez Rojas
Life changing experience. Son joined here and has been nothing but a welcoming environment for him. All staff are very helpful and have gone to great lengths to encourage the improvements of skills and training for him.

Shaz Key
Amazing school! My 6yo loves going to his classes twice a week. The instructors are amazing, the structure of the classes is well suited for this group age and flexibility in schedule great for a busy family. Highly recommend!

Marion Kermann
Gracie Barra Southwest Portland is an outstanding academy, defined by its truly excellent staff who foster a welcoming and challenging training environment. The high caliber of the students—who are supportive, dedicated, and eager to learn—makes every Brazilian Jiu-Jitsu session productive and fun. Whether you're a beginner or an experienced practitioner, you'll find a community here committed to mutual growth on the mats.

Adam B.
I’ve been training at Gracie Barra for about 8 months, and it’s been great. The instructors are skilled and supportive, alongside the welcoming community of low and high belts alike. I’ve grown in both technique and enjoyment as I continue to go, I highly recommend GB for anyone interested in BJJ.

Max Richardson

Gracie Barra Southwest Portland is an outstanding academy, defined by its truly excellent staff who foster a welcoming and challenging training environment. The high caliber of the students—who are supportive, dedicated, and eager to learn—makes every Brazilian Jiu-Jitsu session productive and fun. Whether you're a beginner or an experienced practitioner, you'll find a community here committed to mutual growth on the mats.

Adam B.
Just started at this school and it has been a great experience. The instructors are excellent and make sure even new students can flourish. I joined near the end of the current curriculum and the professors and senior students always made sure I could get through the moves and guided me through the details to catch me up. The facility is very clean and there is a small changing room, bathroom and water cooler available for students. Only drawback to this location is the small parking lot. A bit of a walk is a good warmup though.

John A.
Amazing class! I have never ever trained before and I found my self doing a really good job thanks to the excellent support I got from all the staff! Highly recommend!

Monica Narvaez Rojas
This place is honestly, a life changing experience. All for the better! The people, the environment it's just great! They're not just some people fighting, its a family and you feel right at home right when you walk in the door. I highly recommend this place to anyone! Especially anyone dealing with bullying or abuse this would be the perfect place to go!

Leeann Louis
Amazing school! My 6yo loves going to his classes twice a week. The instructors are amazing, the structure of the classes is well suited for this group age and flexibility in schedule great for a busy family. Highly recommend!

Marion Kermann
I’ve been training at Gracie Barra for about 8 months, and it’s been great. The instructors are skilled and supportive, alongside the welcoming community of low and high belts alike. I’ve grown in both technique and enjoyment as I continue to go, I highly recommend GB for anyone interested in BJJ.

Max Richardson
Life changing experience. Son joined here and has been nothing but a welcoming environment for him. All staff are very helpful and have gone to great lengths to encourage the improvements of skills and training for him.

Shaz Key

FAQs

Who is eligible for GB3 classes?
Blue belts and above who have completed GB2 training.
What is the focus of GB3?
GB3 focuses on refining advanced techniques, building tactical awareness, and increasing training intensity.
Do I have to compete to train in GB3?
No. While GB3 supports competition goals, it is equally valuable for students who want to deepen their Jiu-Jitsu practice without stepping onto the competition mat.
Can GB3 help me become an instructor or coach?
Absolutely. GB3 cultivates leadership and encourages experienced students to share knowledge, support others, and serve as role models in their school community.