Southwest Portland
9975 SW Frewing St Suite 120, Tigard. Oregon 97223 United States
503-372-9466
Southwest PortlandclassesGracie Barra Kids

Gracie Barra Kids

Introduce your child to Jiu-Jitsu and help them build confidence, discipline, respect, focus, physical ability, and essential self-defence skills - all in a safe and supportive environment. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports.

Empowering Kids Through Jiu-Jitsu

At Gracie Barra, Jiu-Jitsu is more than a martial art - it’s a path to confidence, resilience, and respect. Through structured training, kids learn focus, discipline, and how to overcome challenges.

In a safe, supportive environment, our certified instructors help students build strength, coordination, and essential life skills. Surrounded by a strong sense of team and belonging, they become part of a global family - growing on and off the mats.

By practising Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports - like staying calm under pressure, using technique over strength, and solving problems with focus and confidence.

Book Your Free Class

Class Benefits

  • Builds confidence, discipline, and respect in young students.
  • Develops motor skills, coordination, and physical fitness.
  • It focuses on self-defence, takedowns, and ground techniques in a fun and engaging environment.
  • Our curriculum is structured around their age group and level of the students.

What to bring in your kid’s first class?

Water Bottle

Please pack a water bottle so your child can stay hydrated during class.

Comfortable Clothing

Children should wear comfy activewear like shorts, leggings, and a t-shirt that allows them to move freely. A Gracie Barra Gi and rashguard will be provided for their first class.

Slip-on Shoes

Easy-to-remove shoes like flip-flops or sandals help keep our mats clean and make it easier for kids to get ready before and after class.

Positive Attitude

Encourage your child to come with an open mind and a positive attitude, ready to learn and have fun.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

  • Just started at this school and it has been a great experience. The instructors are excellent and make sure even new students can flourish. I joined near the end of the current curriculum and the professors and senior students always made sure I could get through the moves and guided me through the details to catch me up. The facility is very clean and there is a small changing room, bathroom and water cooler available for students. Only drawback to this location is the small parking lot. A bit of a walk is a good warmup though.
    John A.
  • Amazing class! I have never ever trained before and I found my self doing a really good job thanks to the excellent support I got from all the staff! Highly recommend!
    Monica Narvaez Rojas
  • I’ve been training at Gracie Barra for about 8 months, and it’s been great. The instructors are skilled and supportive, alongside the welcoming community of low and high belts alike. I’ve grown in both technique and enjoyment as I continue to go, I highly recommend GB for anyone interested in BJJ.
    Max Richardson
  • Amazing school! My 6yo loves going to his classes twice a week. The instructors are amazing, the structure of the classes is well suited for this group age and flexibility in schedule great for a busy family. Highly recommend!
    Marion Kermann
  • Life changing experience. Son joined here and has been nothing but a welcoming environment for him. All staff are very helpful and have gone to great lengths to encourage the improvements of skills and training for him.
    Shaz Key
  • Gracie Barra Southwest Portland is an outstanding academy, defined by its truly excellent staff who foster a welcoming and challenging training environment. The high caliber of the students—who are supportive, dedicated, and eager to learn—makes every Brazilian Jiu-Jitsu session productive and fun. Whether you're a beginner or an experienced practitioner, you'll find a community here committed to mutual growth on the mats.
    Adam B.
  • This place is honestly, a life changing experience. All for the better! The people, the environment it's just great! They're not just some people fighting, its a family and you feel right at home right when you walk in the door. I highly recommend this place to anyone! Especially anyone dealing with bullying or abuse this would be the perfect place to go!
    Leeann Louis
  • This place is honestly, a life changing experience. All for the better! The people, the environment it's just great! They're not just some people fighting, its a family and you feel right at home right when you walk in the door. I highly recommend this place to anyone! Especially anyone dealing with bullying or abuse this would be the perfect place to go!
    Leeann Louis
  • Life changing experience. Son joined here and has been nothing but a welcoming environment for him. All staff are very helpful and have gone to great lengths to encourage the improvements of skills and training for him.
    Shaz Key
  • I’ve been training at Gracie Barra for about 8 months, and it’s been great. The instructors are skilled and supportive, alongside the welcoming community of low and high belts alike. I’ve grown in both technique and enjoyment as I continue to go, I highly recommend GB for anyone interested in BJJ.
    Max Richardson
  • Gracie Barra Southwest Portland is an outstanding academy, defined by its truly excellent staff who foster a welcoming and challenging training environment. The high caliber of the students—who are supportive, dedicated, and eager to learn—makes every Brazilian Jiu-Jitsu session productive and fun. Whether you're a beginner or an experienced practitioner, you'll find a community here committed to mutual growth on the mats.
    Adam B.
  • Amazing class! I have never ever trained before and I found my self doing a really good job thanks to the excellent support I got from all the staff! Highly recommend!
    Monica Narvaez Rojas
  • Just started at this school and it has been a great experience. The instructors are excellent and make sure even new students can flourish. I joined near the end of the current curriculum and the professors and senior students always made sure I could get through the moves and guided me through the details to catch me up. The facility is very clean and there is a small changing room, bathroom and water cooler available for students. Only drawback to this location is the small parking lot. A bit of a walk is a good warmup though.
    John A.
  • Amazing school! My 6yo loves going to his classes twice a week. The instructors are amazing, the structure of the classes is well suited for this group age and flexibility in schedule great for a busy family. Highly recommend!
    Marion Kermann

FAQs

  • At what age can my child start Jiu-Jitsu?
    Children as young as 3.5 years old can start training in the GBK Program, which is tailored to their age and developmental stage.
  • Is Jiu-Jitsu safe for kids?
    Yes! Safety is a top priority. Our structured curriculum emphasizes safety, uses controlled movements, and respectful partner interaction to ensure a safe, positive environment.
  • How often should my child train?
    We recommend 2 times per week for steady progress, but training frequency depends on your child's schedule and goals.
  • What if my child is shy or nervous?
    That’s completely normal! Our instructors are experienced with first-timers and will help your child feel welcome and supported. Progress happens at their own pace.

Instructors

Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself. The Gracie Barra Instructor Certification Program connects our instructors to the inspiring, time-tested methods, and proven strategies of Master Carlos Gracie Jr., while giving access to an unparalleled collection of ideas, information, and lessons to provide Gracie Barra students with an exceptional training experience. This is the legacy of our founder, and it is the same legacy we instill into each and every one of our students today.

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Learn more about GB Online
Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Learn more about GB Online
Southwest Portland
9975 SW Frewing St Suite 120, Tigard. Oregon 97223 United States
503-372-9466
School Hours
Monday
6am-7am, 4pm-8pm
Tuesday
Noon-1pm, 4pm-8:30pm
Wednesday
6am-7am, 4pm-8pm
Thursday
Noon-1pm, 4pm-8:30pm
Friday
6am-7am, 6pm-7pm
Saturday
9am-11:30pm
Sunday
11am-Noon
Not the school you were looking for? Change location