Gracie Barra Online
Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.
Classes
Gracie Barra offers progressive Jiu-Jitsu training for students of all ages and skill levels. Whether you're just beginning your journey or already an experienced practitioner, our structured classes are designed to support your development every step of the way.
Gracie Barra Kids
Our GBK Program introduces children to Jiu-Jitsu in a fun, safe, and age-appropriate classes - building confidence, discipline, and respect through structured curriculum. It focuses on self-defence, takedowns, and ground techniques.
Jiu-Jitsu Fundamentals
The GB1 Program is the foundation of Jiu-Jitsu at Gracie Barra. Originally called the "Fundamental Program," it offers structured training in self-defence, core techniques, and the philosophy of Gracie Barra. Designed for beginners, GB1 builds strong technical skills and prepares students for progression to advanced levels.
Advanced Jiu-Jitsu
The GB2 Program builds on fundamentals with advanced techniques, complex drills, No-Gi training and live sessions - preparing students for GB3. Eligibility requires at least 3 stripes on a white belt, which requires a minimum of 4 months of training.
Expert Jiu-Jitsu
The GB3 Program is the ultimate level of training at a GB school and challenges students, increasing the complexity of the drills, and the intensity of the training session. It is open to blue belts and above.
Jiu-Jitsu for Women
The GBF Program offers a supportive and inclusive introduction to Jiu-Jitsu for women, focusing on core techniques while building confidence and preparing students to progress into more advanced classes like GB1, GB2 and GB3.
Private Classes
Private classes offer one-on-one training tailored to your goals - whether it's refining techniques, preparing for competition, or accelerating progress. With personalized training schedules and focused feedback, students of all levels gain deeper insight into their Jiu-Jitsu journey.
GB Class Name
Begin your Jiu-Jitsu Journey with Gracie Barra
Book Your Free ClassInstructors
At Gracie Barra, our instructors are more than coaches — they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each certified instructor upholds the highest standards of Brazilian Jiu-Jitsu instruction, following a proven teaching methodology rooted in safety, discipline, and respect. With years of experience on the mats and a deep connection to the Gracie Barra values of brotherhood, integrity, and development, our team is dedicated to helping students of all ages and skill levels achieve their goals in a supportive and inspiring environment.
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Flávio Marques
Flávio Marques
Black Belt
Professor Flávio Marques is a passionate martial arts professional, with more then 20 years experiencie , a Black Belt in Brazilian Jiu-Jitsu, and a Black Belt in Judo who moved from Brazil to the United States over a decade ago in pursuit of new opportunities and a better future for his family. With a lifelong dedication to martial arts, he further developed his journey through Brazilian Jiu-Jitsu, a discipline that became one of his greatest passions.After years of consistent training under Professor Alexandre “Café” Dantas—widely recognized as one of the most respected, professional, and admired instructors in the Jiu-Jitsu community—and a long, disciplined journey, Professor Flávio earned his Black Belt in Brazilian Jiu-Jitsu and became a dedicated instructor. His life is devoted to sharing knowledge, values, discipline, and personal growth through martial arts.As a parent and mentor, Professor Flávio developed a strong interest in youth development after witnessing the positive transformation of many children through Jiu-Jitsu. This inspired him to build a strong and supportive community through Gracie Barra, grounded in its solid foundation and philosophy.Located in Palm Coast, Florida, his academy is committed to providing high-quality instruction and creating a positive environment where individuals and families can grow together. The focus is on delivering exceptional experiences and helping students become the best version of themselves.The vision behind this work is aligned with the legacy of Master Carlos Gracie Jr., whose leadership transformed Gracie Barra from a single school with just over 100 students in 1986 into a global organization spanning six continents in over 40 years. Today, Gracie Barra represents one of the most successful and unified teams in martial arts history, with more than 1,000 schools and over 175,000 students worldwide.Gracie Barra is built on strong philosophical principles that promote unity, personal growth, and mutual respect. These values guide Professor Flávio Marques in his commitment to building a thriving martial arts community in Palm Coast, with innovation, continuously evolving through new teaching methods, while preserving the essence of Jiu-Jitsu creating highly connected global community where students train, improve, and support one another every day. Professor Flávio Marques warmly welcomes all individuals and families who are seeking growth, discipline, confidence, and a better version of themselves. With dedication, guidance, and genuine care, he is committed to helping each student on their personal journey.Everyone is welcome — regardless of age, experience, or background. The doors are open to anyone ready to take the first step, grow stronger, and become part of a positive and inspiring community. Welcome to GB family!
Gracie Barra Online
Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.
