New Video: Recovering The Guard From Side Mount
Fundamentals Jiu-Jitsu: Recovering The Guard From Side Mount Check out this basic technique from our all levels Jiu-Jitsu class. A simple guard recovery from side mount https://youtu.be/VKqQAIz41KA
An Amazing Valentines Day Special Class
https://youtu.be/cizJvtBcY50
Hi Team,
The Special Valentine’s Day Class was a blast!
It was really special to meet your Valentine and share a little bit of our love for Jiu-Jitsu and Gracie Barra with all of them.
Click here to watch this 1 min short fun video of the class
Please remember the GB Valentine’s Day Promotion is still available until the end of the month.
Here is the deal…
If your valentine joins our school this month, you get a free month and your valentine gets a free GB Kimono.
Making The Most from the Grand Opening Event Saturday, Feb 17th
Gracie Barra North Phoenix Grand Opening Tips Hi Everyone! We are just a couple of days away from our Grand Opening event. Here are some tips to help you make the most from this amazing event: 1) The Kids Anti-Bullying Class will be from 9:00am to 10:00am. All children ages 5 to 13 years old …
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BarraKids Club: Caring For Your Kids While You Train Jiu-Jitsu
BarraKids Club: Caring for Your Kids While You Train Jiu-Jitsu We’re excited to introduce you to BarraKids Club! We know it can be hard to find time to train due to the schedule of our kids, or not having someone to watch them while you’re away. If you bring them to the school, it may …
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Technique Friday – Advanced Jiu-Jitsu: Drills for Competition
Advanced Jiu-Jitsu Drills for Competition It is Technique Friday Team! Check out this awesome set of drills for competition. This is a 25 mins practice with each athlete drilling each technique for repetition for 90 seconds. https://www.youtube.com/watch?v=5A_ShD3_Hzg Subscribe to the GB North Phoenix YouTube Channel to learn self-defense, basic and advanced Jiu-Jitsu techniques. See you …
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5 Things You Should Know About Our Jiu Jitsu Fundamentals Curriculum
A Training Plan for Jiu-Jitsu Beginners By Prof. Flavio Almeida Did you know Master Carlos Gracie Jr., the founder of Gracie Barra, is the main person behind the Gracie Barra Jiu-Jitsu and Self-Defense Fundamentals Curriculum? This Curriculum serves as the foundation of the learning experience provided not only here at Gracie Barra North Phoenix, but …
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Jiu-Jitsu Technique of The Week
Jiu-Jitsu Self-Defense: Jab Slip to Double Leg Take Down. Gracie Barra North Phoenix now has a YouTube Channel where we will be sharing training tips, techniques, and much more. Check out the first technique video. It is a basic Jiu-Jitsu self-defense technique taught by Professor Flavio last week. https://www.youtube.com/watch?v=hmAvLBLeEek We will be adding a new …
The Essence of Fighting: Martial Arts Beyond The Mats
The Essence of Fighting Beyond Martial Arts By Professor Flavio Almeida, Head Instructor When I tell people that I’m a fighter and that I study martial arts, the most common response that I hear is that fighting isn’t for them. Perhaps they would consider signing up for a self-defense class only after something happened to …
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Life Lessons From Jiu-Jitsu: The Meaning of Adversity, Sacrifice And Achievement
A Thoughtful Celebration Speech With Very Important Jiu-Jitsu Life Lessons Prof. Flavio Almeida, co-founder and Head Instructor of Gracie Barra North Phoenix, was recently invited to teach on the 10th Year Anniversary event of Gracie Barra San Clemente, the first Jiu-Jitsu school he founded in South California back in 2008. On this amazing celebration morning, …
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Gracie Barra North Phoenix Grand Opening
Hi Team, Save The Date! Gracie Barra North Grand Opening Event is just a few weeks away. Saturday, February 17th we are opening the doors of our school to the entire community: . 9am Free GB Anti-Bullying Class . 10am Free Women Self Defense Class . 11.30am Free Self-Defense and BJJ Seminar Check this video from Prof Flavio …