From Couch to Dojo: Brazilian Jiu-Jitsu for Adults

Brazilian Jiu-Jitsu for Adults

Many Adults are curious about Jiu-Jitsu but are hesitant to get started. But if you’re seeking a fitness journey that’s both mentally stimulating and physically rewarding, Brazilian Jiu-Jitsu (BJJ) might be the answer you’ve been looking for. At Gracie Barra North Phoenix, we invite you to step off the couch and onto the mats as …

Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System

A Row of Gracie Barra Black Belt Students

Jiu-Jitu Belt Order and Progression at Gracie Barra Understand How to Move Up a Belt in Jiu-Jitsu Gracie Barra Brazilian Jiu-Jitsu is for anyone who wants to learn the art of self-defense. teaches you defense principles that you can apply on the mat or in everyday life! From stress, relationships, confidence, and so much more …

Top 5 Benefits of Brazilian Jiu-Jitsu for Kids in North Phoenix

Families Throughout Phoenix Love the Many Benefits of Our Kids Brazilian Jiu-Jitsu Classes! Looking for the perfect activity for your kid or teen to join? Look no further! Gracie Barra North Phoenix offers Brazilian Jiu-Jitsu for kids from as young as 3 years old up until 14. No other activities provide your child with many …

An Amazing Valentines Day Special Class

Jiu-Jitsu for Couples in Phoenix

https://youtu.be/cizJvtBcY50

Hi Team,

The Special Valentine’s Day Class was a blast!

It was really special to meet your Valentine and share a little bit of our love for Jiu-Jitsu and Gracie Barra with all of them.

Click here to watch this 1 min short fun video of the class

Please remember the GB Valentine’s Day Promotion is still available until the end of the month.

Here is the deal…

If your valentine joins our school this month, you get a free month and your valentine gets a free GB Kimono.

Technique Friday – Advanced Jiu-Jitsu: Drills for Competition

Advanced Jiu-Jitsu Drills for Competition It is Technique Friday Team! Check out this awesome set of drills for competition. This is a 25 mins practice with each athlete drilling each technique for repetition for 90 seconds. https://www.youtube.com/watch?v=5A_ShD3_Hzg Subscribe to the GB North Phoenix YouTube Channel to learn self-defense, basic and advanced Jiu-Jitsu techniques. See you …