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Classes
Gracie Barra offers progressive Jiu-Jitsu training for students of all ages and skill levels. Whether you're just beginning your journey or already an experienced practitioner, our structured classes are designed to support your development every step of the way.
Gracie Barra Kids
Our GBK Program introduces children to Jiu-Jitsu in a fun, safe, and age-appropriate classes - building confidence, discipline, and respect through structured curriculum. It focuses on self-defence, takedowns, and ground techniques.
Jiu-Jitsu Fundamentals
The GB1 Program is the foundation of Jiu-Jitsu at Gracie Barra. Originally called the "Fundamental Program," it offers structured training in self-defence, core techniques, and the philosophy of Gracie Barra. Designed for beginners, GB1 builds strong technical skills and prepares students for progression to advanced levels.
Advanced Jiu-Jitsu
The GB2 Program builds on fundamentals with advanced techniques, complex drills, No-Gi training and live sessions - preparing students for GB3. Eligibility requires at least 3 stripes on a white belt, which requires a minimum of 4 months of training.
Expert Jiu-Jitsu
The GB3 Program is the ultimate level of training at a GB school and challenges students, increasing the complexity of the drills, and the intensity of the training session. It is open to blue belts and above.
Jiu-Jitsu for Women
The GBF Program offers a supportive and inclusive introduction to Jiu-Jitsu for women, focusing on core techniques while building confidence and preparing students to progress into more advanced classes like GB1, GB2 and GB3.
Private Classes
Private classes offer one-on-one training tailored to your goals - whether it's refining techniques, preparing for competition, or accelerating progress. With personalized training schedules and focused feedback, students of all levels gain deeper insight into their Jiu-Jitsu journey.
Begin your Jiu-Jitsu Journey with Gracie Barra
Book Your Free ClassInstructors
At Gracie Barra, our instructors are more than coaches — they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each certified instructor upholds the highest standards of Brazilian Jiu-Jitsu instruction, following a proven teaching methodology rooted in safety, discipline, and respect. With years of experience on the mats and a deep connection to the Gracie Barra values of brotherhood, integrity, and development, our team is dedicated to helping students of all ages and skill levels achieve their goals in a supportive and inspiring environment.
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Alex Costa
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Ashley Proctor
Professor Alex Costa
Black Belt 4th Degree
ICP, CPR
Professor Alex Costa is a 5x IBJJF Masters World Champion and head instructor at Gracie Barra Newton and Gracie Barra Boston. With over 35 years of experience on the mats, Professor Alex has dedicated his life to Brazilian Jiu-Jitsu—not only as a competitor, but also as a coach and mentor.
He is known for blending technical excellence with a strong focus on mindset, helping students of all ages and levels reach their fullest potential both on and off the mats. In addition to training everyday practitioners, Professor Alex has coached professional athletes and top sports leaders, including NBA and NFL coaches, in the areas of performance, breath control, and mental resilience.
At Gracie Barra Newton, Professor Alex leads with passion, discipline, and an unwavering belief in the transformative power of Jiu-Jitsu. His mission is to share this art in a way that builds confidence, perseverance, and community for every student who walks through the doors.
Professor Ashley Proctor
Black Belt 2nd Degree
Professor Ashley Proctor-Costa began her martial arts journey with boxing and wrestling before discovering Brazilian Jiu-Jitsu in 2008. A 7-time IBJJF World Championship medalist, including two Golds in 2013 and 2017, she combines competitive success with a passion for teaching and empowering others, especially kids, in BJJ.
Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.