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Tag: ground positions

Posted on December 16, 2019June 3, 2020

Bottom Side Control

3 Essential tips for bottom side control in Ashburn, VA During last week we worked on the side mount escape. It is very common in Jiu-Jitsu, in particular, for beginners to have difficulties in transition positions like 100 kilos (as we call it in Portuguese). The lateral control acts as a gateway to many upper …

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