Ashburn Brazilian Jiu-Jitsu Helps with Weight Loss

Those in search of weight management programs near Ashburn, VA will find our Brazilian Jiu-jitsu as a perfect workout to help them reach their goals! Our fitness program differs from others you will find in the Ashburn area because we offer a variety of fitness moves to keep your workout interesting. We also promote a sense of community that encourages all students to keep working toward their goals.

Ashburn Fitness Benefits

Our BarraFIT program is a great way for new students to become acquainted with Brazilian Jiu-Jitsu and the Gracie Barra Ashburn School. Our fitness classes utilize the same principles and values used in our Jiu-Jitsu training courses. There is no need to be an expert at Brazilian Jiu-Jitsu terms or moves! You’ll be introduced to the very basics of Jiu-Jitsu while getting in the best shape of your life.

The Gracie Barra brotherhood is a support system for students, which enhances your workout and helps you achieve more during each class!

Additional Benefits From Brazilian Jiu-Jitsu

A majority of students report seeing numerous benefits beyond the mat. The mental strength learned from our Brazilian Jiu-Jitsu classes gives you structure to use in all aspects of your life.

Our school gives you the foundation to enjoy the following benefits:

  • Mental Strength
  • Motivation
  • Cooperation
  • Focus and Discipline
  • Personal Growth

Looking for the Best Aerobic and Strength Training Fitness Class in Ashburn, VA? Contact Us!

Our Ashburn Brazilian Jiu-Jitsu classes are for everyone, no matter your background or skill set. Lose weight and have fun with a BarraFIT class taught by our certified instructors. Contact Gracie Barra Ashburn today for a free fitness class and experience all that Gracie Barra has to offer!