Discovering The UFC: Another Gracie Legacy
The Gracie family has created waves throughout the world of martial arts. The style of Brazilian Jiu-Jitsu passed down from the original Carlos Gracie continues to be taught in dojos throughout the world like our own gym, Gracie Barra – Ahwatukee. You can still see this style being used in the octagon during the Ultimate …
Continue reading “Discovering The UFC: Another Gracie Legacy”
Different Types of Jiu-Jitsu Styles
Different Styles of Jiu-Jitsu Practiced Around the World Brazilian Jiu-Jitsu is one the most preferred martial art forms in the United States due to its strong foundation and ability to favor “the little guy”. But have you heard of the many variations of jiu-jitsu practiced throughout the globe? Pay homage to the origins of Jiu-Jitsu …
Benefits of Kids Brazilian Jiu-Jitsu Classes
Learn why Gracie Jiu-Jitsu is great for kids Choosing a martial arts class can be difficult with so many options available. But if you are looking for a skill that truly embodies self-defense, choose the kids program at Gracie Barra Ahwatukee. Gracie Jiu-Jitsu is a form of martial arts evolved from a fighting style known …
Continue reading “Benefits of Kids Brazilian Jiu-Jitsu Classes”
Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System
Jiu-Jitu Belt Order and Progression at Gracie Barra Understand How to Move Up a Belt in Jiu-Jitsu Gracie Barra Brazilian Jiu-Jitsu is for anyone who wants to learn the art of self-defense. teaches you defense principles that you can apply on the mat or in everyday life! From stress, relationships, confidence, and so much more …
Continue reading “Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System”
Top 5 benefits of Jiu-Jitsu Fitness Classes in Ahwatukee | Gracie
BARRA FIT – A Top Fitness Class in Ahwatukee An Ahwatukee Fitness Program Inspired by the Art of Jiu-Jitsu BARRA FIT is a fitness program offered through our Ahwatukee gym. It draws on the traditional training methods of Jiu-Jitsu to create the perfect martial-arts inspired fitness class. Brazilian Jiu-Jitsu is for all skill levels and …
Continue reading “Top 5 benefits of Jiu-Jitsu Fitness Classes in Ahwatukee | Gracie”
Our Top 10 Brazilian Jiu-Jitsu Training Tips for White Belts
Everyone begins their Jiu-Jitsu journey in the same place: as a white belt. It’s our job to ensure that every white belt has a positive experience that teaches them as much about self-defense and fitness as it does about themselves. Even so, there is still a lot that students can do to enhance their experience …
Continue reading “Our Top 10 Brazilian Jiu-Jitsu Training Tips for White Belts”
GB Technique Breakdown – Tornado Throw (Ude Gaeshi)
Check this technique breakdown of the famous Tornado Throw or Ude Gaeshi. This throw might seem really difficult to execute, but after breaking it down it’s shown to be really easy and efficient after following simple steps.
Gracie Barra Fighting Against Bullying
Back to school August is a really special month for kids, for lots of reasons. Probably the biggest one is that they’ll go back to school, see their friends again, or even make new ones. It’s a moment that is filled with happiness and joy, for most kids. Unfortunately, for some others it might be …
Gracie Barra Ahwatukee 1 Year Anniversary
Gracie Barra Ahwatukee One-Year Anniversary Something happened in March 27th that would change Ahwatukee, a neighborhood in the southern part of Phoenix. “Something” was born. And this “something” was not a person itself, but a group of individuals determined to change the world, one person at a time. Gracie Barra had arrived in the Ahwatukee …
Continue reading “Gracie Barra Ahwatukee 1 Year Anniversary”