Expert Jiu-Jitsu

The highest level of training at Gracie Barra, GB3 is designed for students who want to push the limits of their Jiu-Jitsu and prepare for the journey toward earning their Black Belt.

Master Your Game. Train at the Highest Level.

The GB3 Program is the ultimate stage in Gracie Barra’s training system, designed for students who have progressed through GB2 and are ready to elevate their Jiu-Jitsu to a Black Belt level.

Open to blue belts and above, GB3 introduces high-level technical concepts, strategic application, and competition-style intensity. Classes are built around helping each student refine their personal Jiu-Jitsu style, improve timing, pressure, and transitions, and build the mindset of a leader - both on and off the mats.

Whether your goal is to compete, coach, or continue your personal evolution, GB3 provides the tools and environment to help you achieve it.

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Class Benefits

Focuses on high-level technique, intensity, and strategy
Helps students refine their personal Jiu-Jitsu game
Encourages leadership and the sharing of knowledge with others
Develops skills needed for students interested in pursuing Jiu-Jitsu in a competitive setting.

GB3 challenges not only the body but the mind, demanding discipline, resilience, and commitment. It is where seasoned practitioners continue to grow while giving back to their team.

What to Bring to Your First Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

8 months ago, my kids joined GB Mt Lawley—3 weeks later, I did too at 47. I’ve lost 17kg, feel fitter and more confident. Great coaches, culture, and program. It brought my family closer and changed our lives. Highly recommend!

Simon Campbell
Not gonna lie, GB Mt Lawley feels like a second home. Spacious gym, 2 clean mats, and 8 black belts teaching! You can also train at other GB gyms worldwide for free. I did in Europe and felt truly welcomed. Love this place!

Barbara Melillan
At 50, I joined GB Mount Lawley to improve fitness and build discipline—both continue to grow. The community is welcoming and ego-free. Professors are friendly and supportive. Try the free intro class—you won’t regret it!

Christian Combi
I've been training here for nearly 2 years and couldn’t be happier! Whether new or experienced, the friendly coaches and strong community make you feel at home. Great place to learn from diverse black belts. Highly recommend!

Ilya Davydkin
I got bored with regular gyms, so I tried BJJ—and found my place at Gracie Barra Mount Lawley. Warm welcome from Prof. Mohamed, Leah, and the team. Fun, passionate classes, amazing people, and now it feels like my second home!

Rhoger Barbosa

At 50, I joined GB Mount Lawley to improve fitness and build discipline—both continue to grow. The community is welcoming and ego-free. Professors are friendly and supportive. Try the free intro class—you won’t regret it!

Christian Combi
I got bored with regular gyms, so I tried BJJ—and found my place at Gracie Barra Mount Lawley. Warm welcome from Prof. Mohamed, Leah, and the team. Fun, passionate classes, amazing people, and now it feels like my second home!

Rhoger Barbosa
Not gonna lie, GB Mt Lawley feels like a second home. Spacious gym, 2 clean mats, and 8 black belts teaching! You can also train at other GB gyms worldwide for free. I did in Europe and felt truly welcomed. Love this place!

Barbara Melillan
8 months ago, my kids joined GB Mt Lawley—3 weeks later, I did too at 47. I’ve lost 17kg, feel fitter and more confident. Great coaches, culture, and program. It brought my family closer and changed our lives. Highly recommend!

Simon Campbell
I've been training here for nearly 2 years and couldn’t be happier! Whether new or experienced, the friendly coaches and strong community make you feel at home. Great place to learn from diverse black belts. Highly recommend!

Ilya Davydkin

FAQs

Who is eligible for GB3 classes?
Blue belts and above who have completed GB2 training.
What is the focus of GB3?
GB3 focuses on refining advanced techniques, building tactical awareness, and increasing training intensity.
Do I have to compete to train in GB3?
No. While GB3 supports competition goals, it is equally valuable for students who want to deepen their Jiu-Jitsu practice without stepping onto the competition mat.
Can GB3 help me become an instructor or coach?
Absolutely. GB3 cultivates leadership and encourages experienced students to share knowledge, support others, and serve as role models in their school community.