Women’s-Only Brazilian Jiu-Jitsu class at Gracie Barra Liverpool 🥋

We’re excited to announce the launch of our Women’s-Only Brazilian Jiu-Jitsu (BJJ) class at Gracie Barra Liverpool, and the first session was an incredible success! The mats were full, the energy was high, and the sense of community was undeniable.

This new class is designed to create a safe, welcoming, and empowering space for women of all experience levels—from complete beginners to seasoned practitioners—who want to train, learn, and grow together.

A Strong Start with an Amazing Community

Our first women’s class saw a fantastic turnout, with students coming together to support one another while learning the fundamentals of Brazilian Jiu-Jitsu. The atmosphere was friendly, focused, and motivating—exactly what we aim to build at Gracie Barra Liverpool.

Leading the classes are Professors Sarah Moke and Marina Koga, whose experience, technical knowledge, and passion for teaching make them the perfect guides for this program. Their approach emphasizes:

• Solid fundamentals

• Technical confidence

• Fitness and self-defence

• Personal growth on and off the mats

Why Join a Women’s-Only BJJ Class?

Brazilian Jiu-Jitsu is one of the most effective martial arts for self-defence, fitness, and confidence, and training in a women-only environment offers unique benefits:

• Comfortable learning environment

• Supportive and inclusive community

• Self-defence skills tailored for real-life situations

• Improved strength, mobility, and mental resilience

• Confidence-building in a non-intimidating setting

Whether your goal is self-defence, fitness, competition, or simply trying something new, this class is a great place to start.

Class Schedule 📅

Women’s BJJ Classes at Gracie Barra Liverpool

• 🕕 Monday & Wednesday

• ⏰ 6:15 PM

• 📍 Gracie Barra Liverpool

No prior experience is required. Beginners are always welcome.

Book Your Free Trial Class

If you’ve been thinking about starting Brazilian Jiu-Jitsu, now is the perfect time. Come train with an inspiring group of women and experience the Gracie Barra method firsthand.