An Amazing Valentines Day Special Class
Making The Most from the Grand Opening Event Saturday, Feb 17th
Gracie Barra North Phoenix Grand Opening Tips Hi Everyone! We are just a couple of days away from our Grand Opening event. Here are some tips to help you make the most from this amazing event: 1) The Kids Anti-Bullying Class will be from 9:00am to 10:00am. All children ages 5 to 13 years old …
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BarraKids Club: Caring For Your Kids While You Train Jiu-Jitsu
BarraKids Club: Caring for Your Kids While You Train Jiu-Jitsu We’re excited to introduce you to BarraKids Club! We know it can be hard to find time to train due to the schedule of our kids, or not having someone to watch them while you’re away. If you bring them to the school, it may …
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Technique Friday – Advanced Jiu-Jitsu: Drills for Competition
Advanced Jiu-Jitsu Drills for Competition It is Technique Friday Team! Check out this awesome set of drills for competition. This is a 25 mins practice with each athlete drilling each technique for repetition for 90 seconds. Subscribe to the GB North Phoenix YouTube Channel to learn self-defense, basic and advanced Jiu-Jitsu techniques. See you on …
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5 Things You Should Know About Our Jiu Jitsu Fundamentals Curriculum
A Training Plan for Jiu-Jitsu Beginners By Prof. Flavio Almeida Did you know Master Carlos Gracie Jr., the founder of Gracie Barra, is the main person behind the Gracie Barra Jiu-Jitsu and Self-Defense Fundamentals Curriculum? This Curriculum serves as the foundation of the learning experience provided not only here at Gracie Barra North Phoenix, but …
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Jiu-Jitsu Technique of The Week
Jiu-Jitsu Self-Defense: Jab Slip to Double Leg Take Down. Gracie Barra North Phoenix now has a YouTube Channel where we will be sharing training tips, techniques, and much more. Check out the first technique video. It is a basic Jiu-Jitsu self-defense technique taught by Professor Flavio last week. We will be adding a new technique …
The Essence of Fighting: Martial Arts Beyond The Mats
The Essence of Fighting Beyond Martial Arts By Professor Flavio Almeida, Head Instructor When I tell people that I’m a fighter and that I study martial arts, the most common response that I hear is that fighting isn’t for them. Perhaps they would consider signing up for a self-defense class only after something happened to …
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Life Lessons From Jiu-Jitsu: The Meaning of Adversity, Sacrifice And Achievement
A Thoughtful Celebration Speech With Very Important Jiu-Jitsu Life Lessons Prof. Flavio Almeida, co-founder and Head Instructor of Gracie Barra North Phoenix, was recently invited to teach on the 10th Year Anniversary event of Gracie Barra San Clemente, the first Jiu-Jitsu school he founded in South California back in 2008. On this amazing celebration morning, …
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Gracie Barra North Phoenix Grand Opening
Hi Team, Save The Date! Gracie Barra North Grand Opening Event is just a few weeks away. Saturday, February 17th we are opening the doors of our school to the entire community: . 9am Free GB Anti-Bullying Class . 10am Free Women Self Defense Class . 11.30am Free Self-Defense and BJJ Seminar Check this video from Prof Flavio …
GB North Phoenix Private Facebook Group
Hi Team! We have put together a private facebook group exclusive to Gracie Barra North Phoenix members. We will be using the group as a hub to share amazing exclusive content such as Facebook lives from Classes Special Promotions Technique videos Training tips and much more Click here to request access to the Private Group …