Advanced Jiu-Jitsu Drills for Competition
It is Technique Friday Team!
Check out this awesome set of drills for competition. This is a 25 mins practice with each athlete drilling each technique for repetition for 90 seconds.
Subscribe to the GB North Phoenix YouTube Channel to learn self-defense, basic and advanced Jiu-Jitsu techniques.
See you on the mats!
– GB North Phoenix Team