What to Know Before Starting Brazilian Jiu-Jitsu

Most of our Brazilian Jiu-Jitsu students at Gracie Barra in North Phoenix can remember their first day of class. There is something exciting about buying your first Gi and putting on your rash guard that makes BJJ feel “official.” Attending class and learning the fundamentals with other students is also a turning point. For many …

Technique Friday – Advanced Jiu-Jitsu: Drills for Competition

Advanced Jiu-Jitsu Drills for Competition It is Technique Friday Team! Check out this awesome set of drills for competition. This is a 25 mins practice with each athlete drilling each technique for repetition for 90 seconds. Subscribe to the GB North Phoenix YouTube Channel to learn self-defense, basic and advanced Jiu-Jitsu techniques. See you on …