Technique Friday: Escaping From the Rear Choke
New Self-Defense Jiu-Jitsu Video: How to Escape from the Rear Choke Check this brief recap video from one of the techniques taught in class at GB North Phoenix a few weeks ago. It teaches a smart and simple strategy for how to use Jiu-Jitsu self-defense technique to escape from the rear choke
New Video: Recovering The Guard From Side Mount
Fundamentals Jiu-Jitsu: Recovering The Guard From Side Mount Check out this basic technique from our all levels Jiu-Jitsu class. A simple guard recovery from side mount
Jiu-Jitsu Technique of The Week
Jiu-Jitsu Self-Defense: Jab Slip to Double Leg Take Down. Gracie Barra North Phoenix now has a YouTube Channel where we will be sharing training tips, techniques, and much more. Check out the first technique video. It is a basic Jiu-Jitsu self-defense technique taught by Professor Flavio last week. We will be adding a new technique …