Technique Friday – Advanced Jiu-Jitsu: Drills for Competition

Advanced Jiu-Jitsu Drills for Competition

It is Technique Friday Team!

Check out this awesome set of drills for competition. This is a 25 mins practice with each athlete drilling each technique for repetition for 90 seconds.

https://www.youtube.com/watch?v=5A_ShD3_Hzg

Subscribe to the GB North Phoenix YouTube Channel to learn self-defense, basic and advanced Jiu-Jitsu techniques.

See you on the mats!

– GB North Phoenix Team