Technique Friday – Advanced Jiu-Jitsu: Drills for Competition
Advanced Jiu-Jitsu Drills for Competition
It is Technique Friday Team!
Check out this awesome set of drills for competition. This is a 25 mins practice with each athlete drilling each technique for repetition for 90 seconds.
https://www.youtube.com/watch?v=5A_ShD3_Hzg
Subscribe to the GB North Phoenix YouTube Channel to learn self-defense, basic and advanced Jiu-Jitsu techniques.
See you on the mats!
– GB North Phoenix Team