Posted on by Gracie Barra

Brazilian Jiu-Jitsu Fitness Classes

Brazilian Jiu-Jitsu Fitness Gym That Will Transform Your Life Right Here in Phoenix, AZ

Our BarraFIT Jiu-Jitsu Fitness program is a great way for new students to become acquainted with Jiu-Jitsu and the Gracie Barra School. Our Jiu-Jitsu Fitness Program offers one of the greatest weight loss programs in Phoenix, AZ. Our Fitness classes apply the same principles and values used in our . You will be introduced to the very basics of Jiu-Jitsu while getting in the best shape of your life.

Benefits of BJJ Fitness Classes

Our fitness program differs from others you will find at a local gym because we offer a variety of fitness moves to keep your workout interesting. Through our group fitness classes, we promote a sense of community that encourages all students to keep working toward their goals. The Gracie Barra Brotherhood is a support system for students, which enhances your workout and helps you achieve more during each class. Besides an increase in your overall fitness level, you can expect benefits in the following areas:

  • Mental strength
  • Motivation
  • Cooperation
  • Focus and discipline
  • Personal growth

Will Brazilian Jiu-Jitsu Classes Help You Get in Shape?

Yes! Get ready for your mind and body to get into the best shape of your life! Strength training for Jiu-Jitsu sharpens all areas of your body, providing a well-rounded workout.

Gracie Barra Fundamentals that Set Us Apart

At Gracie Barra, we value the lessons that have long been taught by the sport of Jiu-Jitsu. We pursue excellence through the following:

  • Personal Development
  • Teamwork
  • Ethical and responsible behavior on and off the Mats
  • Leadership and strength of character
  • Sportsmanship

Clean Gym Class Environments

Cleanliness is a top priority at Gracie Barra North Phoenix. Our schools adhere to the strict standard of cleanliness and hygiene set by Gracie Barra. We do the following to ensure our Jiu-Jitsu family experiences the cleanest environment possible.

  • Regular facility cleaning
  • Regular GB uniform washing
  • GB School mats are cleaned daily with a specifically designed cleaning agent that neutralizes bacteria, fungus, and odors

Workout Plans for Weight Loss in North Phoenix, AZ

is our answer for students who want total body workout. This challenging class is focused on aerobic exercise and strength training. Our Jiu-Jitsu inspired workout promotes weight loss while increasing your overall fitness, as this is one of the best total body workouts. This unique weight loss workout plan is designed with the same principles and values we teach in our Gracie Barra Programs training. Due to its versatility and all-encompassing health benefits, BarraFIT is recommended both for those currently practicing Jiu-Jitsu and those who want to improve their physical well-being.

BarraFIT is the perfect addition to your workout plan because it involves ergonomically safe moves you will need to complete the class. Our instructors help students get both the mind and the body in shape so you can achieve more than you ever thought possible. Our fitness classes are a natural addition to Jiu-Jitsu training and will help you build endurance and practice moves that can later be used in self-defense.

Contact Us for Fitness Classes in Phoenix, AZ

Lose weight and have fun with a BarraFIT class taught by our certified instructors. Contact Gracie Barra in Phoenix, AZ for a free fitness class and experience all that Gracie Barra has to offer.