Brazilian Jiu Jitsu Builds Self-Defense Skills
In recent years, the popularity of Brazilian Jiu-Jitsu (BJJ) has surged not only as a competitive sport but also as an effective form of self-defense. Rooted in the principles of leverage, technique, and strategy, BJJ empowers individuals to defend themselves efficiently in real-life situations. In this article, we will explore the unique aspects of Brazilian …
Continue reading “Brazilian Jiu Jitsu Builds Self-Defense Skills”
From Couch to Dojo: Brazilian Jiu-Jitsu for Adults
Many Adults are curious about Jiu-Jitsu but are hesitant to get started. But if you’re seeking a fitness journey that’s both mentally stimulating and physically rewarding, Brazilian Jiu-Jitsu (BJJ) might be the answer you’ve been looking for. At Gracie Barra North Phoenix, we invite you to step off the couch and onto the mats as …
Continue reading “From Couch to Dojo: Brazilian Jiu-Jitsu for Adults”
Discovering The UFC: Another Gracie Legacy
The Gracie family has created waves throughout the world of martial arts. The style of Brazilian Jiu-Jitsu passed down from the original Carlos Gracie continues to be taught in dojos throughout the world like our own gym, Gracie Barra – North Phoenix. You can still see this style being used in the octagon during the …
Continue reading “Discovering The UFC: Another Gracie Legacy”
Different Types of Jiu-Jitsu Styles
Different Styles of Jiu-Jitsu Practiced Around the World Brazilian Jiu-Jitsu is one the most preferred martial art forms in the United States due to its strong foundation and ability to favor “the little guy”. But have you heard of the many variations of jiu-jitsu practiced throughout the globe? Pay homage to the origins of Jiu-Jitsu …
Benefits of Kids Brazilian Jiu-Jitsu Classes
Learn why Gracie Jiu-Jitsu is great for kids Choosing a martial arts class can be difficult with so many options available. But if you are looking for a skill that truly embodies self-defense, choose the kids program at Gracie Barra North Phoenix. Gracie Jiu-Jitsu is a form of martial arts evolved from a fighting style …
Continue reading “Benefits of Kids Brazilian Jiu-Jitsu Classes”
Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System
Jiu-Jitu Belt Order and Progression at Gracie Barra Understand How to Move Up a Belt in Jiu-Jitsu Gracie Barra Brazilian Jiu-Jitsu is for anyone who wants to learn the art of self-defense. teaches you defense principles that you can apply on the mat or in everyday life! From stress, relationships, confidence, and so much more …
Continue reading “Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System”
Top 5 Benefits of Brazilian Jiu-Jitsu for Kids in North Phoenix
Families Throughout Phoenix Love the Many Benefits of Our Kids Brazilian Jiu-Jitsu Classes! Looking for the perfect activity for your kid or teen to join? Look no further! Gracie Barra North Phoenix offers Brazilian Jiu-Jitsu for kids from as young as 3 years old up until 14. No other activities provide your child with many …
Continue reading “Top 5 Benefits of Brazilian Jiu-Jitsu for Kids in North Phoenix”
Brazilian Jiu-Jitsu Fitness Classes
Brazilian Jiu-Jitsu Fitness Gym That Will Transform Your Life Right Here in Phoenix, AZ Our BarraFIT Jiu-Jitsu Fitness program is a great way for new students to become acquainted with Jiu-Jitsu and the Gracie Barra School. Our Jiu-Jitsu Fitness Program offers one of the greatest weight loss programs in Phoenix, AZ. Our Fitness classes apply …
What to Know Before Starting Brazilian Jiu-Jitsu
Most of our Brazilian Jiu-Jitsu students at Gracie Barra in North Phoenix can remember their first day of class. There is something exciting about buying your first Gi and putting on your rash guard that makes BJJ feel “official.” Attending class and learning the fundamentals with other students is also a turning point. For many …
Continue reading “What to Know Before Starting Brazilian Jiu-Jitsu”
5 Reasons Why All Children Need to Train in Brazilian Jiu-Jitsu
5 Reasons All Children Need to Train in Brazilian Jiu-Jitsu Today, children are more likely to sit at home, in front of the television or a video game, than to get outside and learn or do something new. Unfortunately, this leads to more children suffering from health issues, such as diabetes and obesity, and many even …
Continue reading “5 Reasons Why All Children Need to Train in Brazilian Jiu-Jitsu”