5 Things You Should Know About Our Jiu Jitsu Fundamentals Curriculum
A Training Plan for Jiu-Jitsu Beginners By Prof. Flavio Almeida Did you know Master Carlos Gracie Jr., the founder of Gracie Barra, is the main person behind the Gracie Barra Jiu-Jitsu and Self-Defense Fundamentals Curriculum? This Curriculum serves as the foundation of the learning experience provided not only here at Gracie Barra North Phoenix, but …
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10 Tips to Thrive as a White Belt in BJJ
Advance your training with these martial arts tips from our professors In my opinion, the first year of training is by far the most difficult on the the journey of a Brazilian JiuJitsu students. The hardship of the first year has many roots, the bottom line however is almost always the same: your relationship with …