5 Reasons Why All Children Need to Train in Brazilian Jiu-Jitsu

5 Reasons All Children Need to Train in Brazilian Jiu-Jitsu Today, children are more likely to sit at home, in front of the television or a video game, than to get outside and learn or do something new. Unfortunately, this leads to more children suffering from health issues, such as diabetes and obesity, and many even …

5 Things You Should Know About Our Jiu Jitsu Fundamentals Curriculum

A Training Plan for Jiu-Jitsu Beginners By Prof. Flavio Almeida Did you know Master Carlos Gracie Jr., the founder of Gracie Barra, is the main person behind the Gracie Barra Jiu-Jitsu and Self-Defense Fundamentals Curriculum? This Curriculum serves as the foundation of the learning experience provided not only here at Gracie Barra North Phoenix, but …