Dominance in the Octagon: MMA Fighters with Brazilian Jiu-Jitsu as Their Main Discipline

Brazilian Jiu-Jitsu (BJJ) has been a fundamental aspect of mixed martial arts (MMA) since its inception, providing fighters with unmatched grappling skills and submission techniques. Here’s a look at some of the top MMA fighters who have honed their BJJ skills to perfection and have used them to achieve great success in the sport. Demian …

Brazilian Jiu Jitsu Builds Self-Defense Skills

In recent years, the popularity of Brazilian Jiu-Jitsu (BJJ) has surged not only as a competitive sport but also as an effective form of self-defense. Rooted in the principles of leverage, technique, and strategy, BJJ empowers individuals to defend themselves efficiently in real-life situations. In this article, we will explore the unique aspects of Brazilian …

From Couch to Dojo: Brazilian Jiu-Jitsu for Adults

Brazilian Jiu-Jitsu for Adults

Many Adults are curious about Jiu-Jitsu but are hesitant to get started. But if you’re seeking a fitness journey that’s both mentally stimulating and physically rewarding, Brazilian Jiu-Jitsu (BJJ) might be the answer you’ve been looking for. At Gracie Barra North Phoenix, we invite you to step off the couch and onto the mats as …

Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System

A Row of Gracie Barra Black Belt Students

Jiu-Jitu Belt Order and Progression at Gracie Barra Understand How to Move Up a Belt in Jiu-Jitsu Gracie Barra Brazilian Jiu-Jitsu is for anyone who wants to learn the art of self-defense. teaches you defense principles that you can apply on the mat or in everyday life! From stress, relationships, confidence, and so much more …

Top 5 Benefits of Brazilian Jiu-Jitsu for Kids in North Phoenix

Families Throughout Phoenix Love the Many Benefits of Our Kids Brazilian Jiu-Jitsu Classes! Looking for the perfect activity for your kid or teen to join? Look no further! Gracie Barra North Phoenix offers Brazilian Jiu-Jitsu for kids from as young as 3 years old up until 14. No other activities provide your child with many …