Events Archives - Gracie Barra Lakeway | Gracie Barra Lakeway

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Posted on October 22, 2018October 22, 2018

Women’s Self-Defense Workshop for NCL

This past weekend, we had the great pleasure of presenting a brief self-defense workshop for the awesome women of the National Charity League (NCL), a charitable organization here in Lakeway, Texas. Coach Alex, Jen and myself were happy to teach some of the basics of being grabbed. We covered how to maintain an appropriate base …

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