A Comparison of Jiu Jitsu to Karate for Self Defense
A Comparison of Jiu Jitsu to Karate for Self Defense We have a lot of people come into our school with the expectation of learning Karate. Jiu Jitsu is relatively new and along with the rise of its use in the UFC is now one of the fastest growing sports in the world. While both …
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7 Reasons for your Child to Train at Gracie Barra Jefferson City
1. Body awareness and coordination If you have children, you’ve seen it. Kids fall down, and run into things a lot. They don’t have the body awareness and coordination adults have. You’ll find that children who get less screen time and more time outside have better coordination. They’re jumping off things, hanging upside down, and chasing …
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