Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System

A Row of Gracie Barra Black Belt Students

Jiu-Jitu Belt Order and Progression at Gracie Barra Understand How to Move Up a Belt in Jiu-Jitsu Gracie Barra Brazilian Jiu-Jitsu is for anyone who wants to learn the art of self-defense. teaches you defense principles that you can apply on the mat or in everyday life! From stress, relationships, confidence, and so much more …

Top 5 benefits of Jiu-Jitsu Fitness Classes in Ahwatukee | Gracie

Ahwatukee Fitness class with Brazilian Jiu-Jitsu

BARRA FIT – A Top Fitness Class in Ahwatukee An Ahwatukee Fitness Program Inspired by the Art of Jiu-Jitsu BARRA FIT is a fitness program offered through our Ahwatukee gym. It draws on the traditional training methods of Jiu-Jitsu to create the perfect martial-arts inspired fitness class. Brazilian Jiu-Jitsu is for all skill levels and …

Our Top 10 Brazilian Jiu-Jitsu Training Tips for White Belts

Two students spar at Gracie Barra Brazilian Jiu-Jitsu in Ahwatukee

Everyone begins their Jiu-Jitsu journey in the same place: as a white belt. It’s our job to ensure that every white belt has a positive experience that teaches them as much about self-defense and fitness as it does about themselves. Even so, there is still a lot that students can do to enhance their experience …