Simple Self-Defense
By Coach Kevin Aldridge As a kid, I loved martial arts movies, one of my favorites was Enter the Ninja (1981). Movies are a great form of entertainment; however, they can also portray solutions that aren’t practical in real life situations. Most conflicts can be handled using verbal Jiu-Jitsu or by checking our egos and …
The Pride of GB Uniform
Origins of the Gracie Barra Uniform For centuries human societies have used clothes and other accessories as a form of nonverbal communication to indicate occupation, rank, locality, class or group affiliation. The clothes we wear identify us as individuals within the social circle we move in. It is only natural that being part of several …