Expert Jiu-Jitsu

The highest level of training at Gracie Barra, GB3 is designed for students who want to push the limits of their Jiu-Jitsu and prepare for the journey toward earning their Black Belt.

Master Your Game. Train at the Highest Level.

The GB3 Program is the ultimate stage in Gracie Barra’s training system, designed for students who have progressed through GB2 and are ready to elevate their Jiu-Jitsu to a Black Belt level.

Open to blue belts and above, GB3 introduces high-level technical concepts, strategic application, and competition-style intensity. Classes are built around helping each student refine their personal Jiu-Jitsu style, improve timing, pressure, and transitions, and build the mindset of a leader - both on and off the mats.

Whether your goal is to compete, coach, or continue your personal evolution, GB3 provides the tools and environment to help you achieve it.

Book Your Free Class

Class Benefits

Focuses on high-level technique, intensity, and strategy
Helps students refine their personal Jiu-Jitsu game
Encourages leadership and the sharing of knowledge with others
Develops skills needed for students interested in pursuing Jiu-Jitsu in a competitive setting.

GB3 challenges not only the body but the mind, demanding discipline, resilience, and commitment. It is where seasoned practitioners continue to grow while giving back to their team.

What to Bring to Your First Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

Great Jiu-Jitsu coaches, friendly team atmosphere, and high-quality training for all levels. Highly recommended. 🥋

Guilherme Dettogni
Your gym is awesome. You have established a great culture.

Josh R
The team have been so inviting and I find the environment amazing for my son. Highly recommend

Amy Swan
I started training here right from the opening of the gym, and it’s been without a doubt one of the best decisions I’ve made — not just for my fitness, but for my mental resilience as well. The environment, coaching, and culture push you to be better every session, while still making it a place you genuinely enjoy showing up to. It’s had a huge impact on my confidence, discipline, and overall mindset. Couldn’t recommend it highly enough to anyone thinking about starting.

mat nolan
Great bunch of people, my daughter trains here and has grown so much in confidence and ability in a friendly environment. The staff and students are great role models, always kind and respectful ☺️

Aaron Black
Awesome training environment. Awesome training partners. Awesome coaches! An extremely awesome team.

Chris Cremona
Awesome atmosphere and the staff are great with all kid's. Great vibe.. highly recommend

cookiegee M
Welcoming atmosphere, high quality instructors and sense of community. Joining Brazilian Jiu-Jitsu has been on of the best things our family has done together. Professor Alexis is an excellent teacher and I highly recommend GB Toronto to anyone interested in learning BJJ and becoming part of a great community. 10/10

Roxanne See
Best BJJ in town!

Billy
Great place to train, friendly staff and engaging teaching methods

Jarrod W
I can't rate this place highly enough! Definelty didn't feel out of place walking in the doors for the first trial and becoming a member as soon as I stepped off the mats. It felt like I'd known Prof. Flex my whole life he was that welcoming. The leadership and guidance offered to all members at every level is amazing. Great mix of people here and has a real sense of family. If you're looking to test yourself or just missing something in life, this could be it. I have learnt an immense amount about myself and what really matters in life, from the physical and mental wellbeing benefits I can say it will sharpen you, de-stress and humble you all at the same time, whilst teaching you discipline,control and focus under pressure. Get the whole family involved and grow together.. You wont find better people than prof Flex & Loz

Steve Lawrence
One of the best place to train. Professor Flex has extented knowledge in BJJ. He has built an awesome, friendly and safe training

Lb Mauritian
I've been training with Lex for over 10 years. He is the utmost professional and one of the nicest guys I know. His knowledge of Jiu Jitsu is enormous and his skills are legendary. Highly recommended!

Shaun R
Our 11 year old son started with this club around 6 months ago, and the team has made him feel very welcome. Flynn is thriving under Alexis's training and we can see his skillset improving every month.

Jason Thomas
I started training here over 12 months ago now and the entire journey so far has been an awesome experience. Very welcoming and friendly place to train for people of all ages and levels

Ian Anstee
Gracie Barra Toronto is excellent. The teachers are incredible with children. Highly recommended

Luke Bortoli
Awesome experience with the club. Everyone is super friendly and supportive. Would recommend to anyone wanting to gain fitness and confidence in their ability to be able to defend themselves.

Daniel MacCauley
Started our Kids here in 2024, after 6 months of watching them train I joined myself. Highly recommend to anyone, any age or fitness level.

Brenton Blagden

Gracie Barra Toronto is excellent. The teachers are incredible with children. Highly recommended

Luke Bortoli
The team have been so inviting and I find the environment amazing for my son. Highly recommend

Amy Swan
Awesome experience with the club. Everyone is super friendly and supportive. Would recommend to anyone wanting to gain fitness and confidence in their ability to be able to defend themselves.

Daniel MacCauley
Great Jiu-Jitsu coaches, friendly team atmosphere, and high-quality training for all levels. Highly recommended. 🥋

Guilherme Dettogni
I started training here right from the opening of the gym, and it’s been without a doubt one of the best decisions I’ve made — not just for my fitness, but for my mental resilience as well. The environment, coaching, and culture push you to be better every session, while still making it a place you genuinely enjoy showing up to. It’s had a huge impact on my confidence, discipline, and overall mindset. Couldn’t recommend it highly enough to anyone thinking about starting.

mat nolan
Your gym is awesome. You have established a great culture.

Josh R
I've been training with Lex for over 10 years. He is the utmost professional and one of the nicest guys I know. His knowledge of Jiu Jitsu is enormous and his skills are legendary. Highly recommended!

Shaun R
Started our Kids here in 2024, after 6 months of watching them train I joined myself. Highly recommend to anyone, any age or fitness level.

Brenton Blagden
Great place to train, friendly staff and engaging teaching methods

Jarrod W
Best BJJ in town!

Billy
I can't rate this place highly enough! Definelty didn't feel out of place walking in the doors for the first trial and becoming a member as soon as I stepped off the mats. It felt like I'd known Prof. Flex my whole life he was that welcoming. The leadership and guidance offered to all members at every level is amazing. Great mix of people here and has a real sense of family. If you're looking to test yourself or just missing something in life, this could be it. I have learnt an immense amount about myself and what really matters in life, from the physical and mental wellbeing benefits I can say it will sharpen you, de-stress and humble you all at the same time, whilst teaching you discipline,control and focus under pressure. Get the whole family involved and grow together.. You wont find better people than prof Flex & Loz

Steve Lawrence
I started training here over 12 months ago now and the entire journey so far has been an awesome experience. Very welcoming and friendly place to train for people of all ages and levels

Ian Anstee
Our 11 year old son started with this club around 6 months ago, and the team has made him feel very welcome. Flynn is thriving under Alexis's training and we can see his skillset improving every month.

Jason Thomas
Awesome training environment. Awesome training partners. Awesome coaches! An extremely awesome team.

Chris Cremona
One of the best place to train. Professor Flex has extented knowledge in BJJ. He has built an awesome, friendly and safe training

Lb Mauritian
Awesome atmosphere and the staff are great with all kid's. Great vibe.. highly recommend

cookiegee M
Great bunch of people, my daughter trains here and has grown so much in confidence and ability in a friendly environment. The staff and students are great role models, always kind and respectful ☺️

Aaron Black
Welcoming atmosphere, high quality instructors and sense of community. Joining Brazilian Jiu-Jitsu has been on of the best things our family has done together. Professor Alexis is an excellent teacher and I highly recommend GB Toronto to anyone interested in learning BJJ and becoming part of a great community. 10/10

Roxanne See

FAQs

Who is eligible for GB3 classes?
Blue belts and above who have completed GB2 training.
What is the focus of GB3?
GB3 focuses on refining advanced techniques, building tactical awareness, and increasing training intensity.
Do I have to compete to train in GB3?
No. While GB3 supports competition goals, it is equally valuable for students who want to deepen their Jiu-Jitsu practice without stepping onto the competition mat.
Can GB3 help me become an instructor or coach?
Absolutely. GB3 cultivates leadership and encourages experienced students to share knowledge, support others, and serve as role models in their school community.