Level 3/28 Rodborough Rd, Frenchs Forest. NSW 2086 Australia

Gracie Barra Kids

Introduce your child to Jiu-Jitsu and help them build confidence, discipline, respect, focus, physical ability, and essential self-defence skills - all in a safe and supportive environment. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports.

Empowering Kids Through Jiu-Jitsu

At Gracie Barra, Jiu-Jitsu is more than a martial art - it’s a path to confidence, resilience, and respect. Through structured training, kids learn focus, discipline, and how to overcome challenges.

In a safe, supportive environment, our certified instructors help students build strength, coordination, and essential life skills. Surrounded by a strong sense of team and belonging, they become part of a global family - growing on and off the mats.

By practising Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports - like staying calm under pressure, using technique over strength, and solving problems with focus and confidence.

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Class Benefits

  • Builds confidence, discipline, and respect in young students.
  • Develops motor skills, coordination, and physical fitness.
  • It focuses on self-defence, takedowns, and ground techniques in a fun and engaging environment.
  • Our curriculum is structured around their age group and level of the students.

What to bring in your kid’s first class?

Water Bottle

Please pack a water bottle so your child can stay hydrated during class.

Comfortable Clothing

Children should wear comfy activewear like shorts, leggings, and a t-shirt that allows them to move freely. A Gracie Barra Gi and rashguard will be provided for their first class.

Slip-on Shoes

Easy-to-remove shoes like flip-flops or sandals help keep our mats clean and make it easier for kids to get ready before and after class.

Positive Attitude

Encourage your child to come with an open mind and a positive attitude, ready to learn and have fun.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

  • My boy has been training at the school since he was 3 years old. The Professors and Coaches are very good with the kids. The training is about respect, learning and fun!
  • Gracie Barra Sydney offers professional coaching and a strong family culture. After 4 years training as a family, we’ve always felt welcome and supported — both here and at GB schools worldwide.
  • I've trained martial arts for 20+ years and started BJJ in 2015. Gracie Barra offers great facilities, focused coaches, and is perfect for competitors, fitness, or just having fun.
  • Training at Gracie Barra Sydney has been life-changing. The coaches, community, and challenges make it my happy place. I’ve grown daily and earning my blue belt was a proud moment. One of the best decisions I’ve made.
  • Joining Gracie Barra was the best decision! Great workouts, a welcoming community, and an amazing team. If you’re seeking something new, challenging, and social — GB Sydney is the place.
  • GB Sydney has transformed my son — improving his focus, respect, patience, and resilience. The coaches have instilled strong values, and we feel part of an amazing community.
  • I joined Gracie Barra Sydney through a friend and loved it from day one. The team is friendly, Coach Andy is incredibly supportive, and as a complete beginner, I already feel more confident and eager to learn.

FAQs

  • At what age can my child start Jiu-Jitsu?
    Children as young as 3.5 years old can start training in the GBK Program, which is tailored to their age and developmental stage.
  • Is Jiu-Jitsu safe for kids?
    Yes! Safety is a top priority. Our structured curriculum emphasizes safety, uses controlled movements, and respectful partner interaction to ensure a safe, positive environment.
  • How often should my child train?
    We recommend 2 times per week for steady progress, but training frequency depends on your child's schedule and goals.
  • What if my child is shy or nervous?
    That’s completely normal! Our instructors are experienced with first-timers and will help your child feel welcome and supported. Progress happens at their own pace.

Instructors

Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself. The Gracie Barra Instructor Certification Program connects our instructors to the inspiring, time-tested methods, and proven strategies of Master Carlos Gracie Jr., while giving access to an unparalleled collection of ideas, information, and lessons to provide Gracie Barra students with an exceptional training experience. This is the legacy of our founder, and it is the same legacy we instill into each and every one of our students today.

  • Professor Marcelo Rezende
  • Professor Anderson Wanderley
  • Professor Markson Nascimento
  • Coach Giuliana Kleina
Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

  • Integrity
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  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
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  • Brotherhood
  • Integrity
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  • Brotherhood
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Premium School
Headquarters - Sydney
Level 3/28 Rodborough Rd, Frenchs Forest. NSW 2086 Australia
School Hours
Monday
11:30 AM–1:45 PM, 3–8:30 PM
Tuesday
3:30–8 PM
Wednesday
11:30 AM–1:45 PM, 3–8 PM
Thursday
3:30–8:45 PM
Friday
11:30 AM–1:45 PM, 3–8 PM
Saturday
8:45 AM–12:15 PM
Sunday
Closed
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  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood
  • Integrity
  • Development
  • Brotherhood