Expert Jiu-Jitsu

The highest level of training at Gracie Barra, GB3 is designed for students who want to push the limits of their Jiu-Jitsu and prepare for the journey toward earning their Black Belt.

Master Your Game. Train at the Highest Level.

The GB3 Program is the ultimate stage in Gracie Barra’s training system, designed for students who have progressed through GB2 and are ready to elevate their Jiu-Jitsu to a Black Belt level.

Open to blue belts and above, GB3 introduces high-level technical concepts, strategic application, and competition-style intensity. Classes are built around helping each student refine their personal Jiu-Jitsu style, improve timing, pressure, and transitions, and build the mindset of a leader - both on and off the mats.

Whether your goal is to compete, coach, or continue your personal evolution, GB3 provides the tools and environment to help you achieve it.

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Class Benefits

Focuses on high-level technique, intensity, and strategy
Helps students refine their personal Jiu-Jitsu game
Encourages leadership and the sharing of knowledge with others
Develops skills needed for students interested in pursuing Jiu-Jitsu in a competitive setting.

GB3 challenges not only the body but the mind, demanding discipline, resilience, and commitment. It is where seasoned practitioners continue to grow while giving back to their team.

What to Bring to Your First Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin your Jiu-Jitsu Journey with Gracie Barra

Book Your Free Class

Reviews

GB Sydney has transformed my son — improving his focus, respect, patience, and resilience. The coaches have instilled strong values, and we feel part of an amazing community.

Aaron Richardson
Joining Gracie Barra was the best decision! Great workouts, a welcoming community, and an amazing team. If you’re seeking something new, challenging, and social — GB Sydney is the place.

Saori Kino
Training at Gracie Barra Sydney has been life-changing. The coaches, community, and challenges make it my happy place. I’ve grown daily and earning my blue belt was a proud moment. One of the best decisions I’ve made.

Jim Taggart
I joined Gracie Barra Sydney through a friend and loved it from day one. The team is friendly, Coach Andy is incredibly supportive, and as a complete beginner, I already feel more confident and eager to learn.

Luciana Machado
I've trained martial arts for 20+ years and started BJJ in 2015. Gracie Barra offers great facilities, focused coaches, and is perfect for competitors, fitness, or just having fun.

Flavio Leal
Gracie Barra Sydney offers professional coaching and a strong family culture. After 4 years training as a family, we’ve always felt welcome and supported — both here and at GB schools worldwide.

Natasha Franks
My boy has been training at the school since he was 3 years old. The Professors and Coaches are very good with the kids. The training is about respect, learning and fun!

Chayne Scholefield

I've trained martial arts for 20+ years and started BJJ in 2015. Gracie Barra offers great facilities, focused coaches, and is perfect for competitors, fitness, or just having fun.

Flavio Leal
Joining Gracie Barra was the best decision! Great workouts, a welcoming community, and an amazing team. If you’re seeking something new, challenging, and social — GB Sydney is the place.

Saori Kino
My boy has been training at the school since he was 3 years old. The Professors and Coaches are very good with the kids. The training is about respect, learning and fun!

Chayne Scholefield
Training at Gracie Barra Sydney has been life-changing. The coaches, community, and challenges make it my happy place. I’ve grown daily and earning my blue belt was a proud moment. One of the best decisions I’ve made.

Jim Taggart
GB Sydney has transformed my son — improving his focus, respect, patience, and resilience. The coaches have instilled strong values, and we feel part of an amazing community.

Aaron Richardson
Gracie Barra Sydney offers professional coaching and a strong family culture. After 4 years training as a family, we’ve always felt welcome and supported — both here and at GB schools worldwide.

Natasha Franks
I joined Gracie Barra Sydney through a friend and loved it from day one. The team is friendly, Coach Andy is incredibly supportive, and as a complete beginner, I already feel more confident and eager to learn.

Luciana Machado

FAQs

Who is eligible for GB3 classes?
Blue belts and above who have completed GB2 training.
What is the focus of GB3?
GB3 focuses on refining advanced techniques, building tactical awareness, and increasing training intensity.
Do I have to compete to train in GB3?
No. While GB3 supports competition goals, it is equally valuable for students who want to deepen their Jiu-Jitsu practice without stepping onto the competition mat.
Can GB3 help me become an instructor or coach?
Absolutely. GB3 cultivates leadership and encourages experienced students to share knowledge, support others, and serve as role models in their school community.