Jiu-Jitsu Self-Defense: Jab Slip to Double Leg Take Down.

Gracie Barra North Phoenix now has a YouTube Channel where we will be sharing training tips, techniques, and much more.

Check out the first technique video. It is a basic Jiu-Jitsu self-defense technique taught by Professor Flavio last week.

https://www.youtube.com/watch?v=hmAvLBLeEek

We will be adding a new technique to the channel every Monday morning.

Stay Tuned!

Cheers!

GB North Phoenix Team