Technique Friday: Escaping From the Rear Choke

 New Self-Defense Jiu-Jitsu Video: How to Escape from the Rear Choke Check this brief recap video from one of the techniques taught in class at GB North Phoenix a few weeks ago. It teaches a smart and simple strategy for how to use Jiu-Jitsu self-defense technique to escape from the rear choke https://youtu.be/1ziqtNRfonM

Jiu-Jitsu Technique of The Week

Jiu-Jitsu Self-Defense: Jab Slip to Double Leg Take Down. Gracie Barra North Phoenix now has a YouTube Channel where we will be sharing training tips, techniques, and much more. Check out the first technique video. It is a basic Jiu-Jitsu self-defense technique taught by Professor Flavio last week. https://www.youtube.com/watch?v=hmAvLBLeEek We will be adding a new …