Gracie Barra Brazilian Jiu-Jitsu School in Franklin, TN was founded in November 2011.
We are very pleased to be part of the Franklin, TN (Cool Springs – Brentwood – Nashville) martial arts community and the expanding Gracie Barra Brazilian Jiu-Jitsu legacy. We are proud to be the premier Brazilian Jiu-Jitsu & Fitness gym in the Franklin area, providing world class BJJ, Submission Wrestling & Fitness instruction for adults and kids in the nearby communities of Cool Springs, Brentwood, and Nashville. Our website is just a virtual extension of our school. Here you’ll find information about our BJJ & Fitness programs, our classes, our sport, and us.
Jiu Jitsu Classes in Franklin, TN
Jiu Jitsu Fitness Program
BarraFIT is for students to want to challenge themselves in a class focused on aerobic exercise and strength training. We promote a sense of community that encourages all students to keep working toward their goals while keeping workouts interesting. This class is a Jiu-Jitsu inspired workout that promotes weight loss while increasing your overall fitness in Franklin, TN.
Private Jiu-Jitsu Training
Private Jiu-Jitsu lessons in Franklin, TN strengthen your skills and give yourself an edge over the competition to advance your abilities on a faster timeline than your peers.
Jiu Jitsu Classes for Adults
GB1 -Jiu-Jitsu for beginners. This course teaches the fundamentals and principles of BJJ as well as the skills you need to grow personally in a Jiu-Jitsu lifestyle.
GB2 -Take your training beyond the fundamentals and begin to hone the principles you need to succeed, such as discipline, respect, commitment, and leadership.
GB3 –Students will begin applying what they learn during their Jiu-Jitsu training to everyday life.
Jiu Jitsu Classes for Kids & Teens
Gracie Barra is proud to offer Jiu-Jitsu classes that provide children of all ages real-world benefits. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports, including:
- Coordination
- Goal setting
- Increased focus
- Confidence
- Self-defense
- Fitness
Gracie Barra Franklin
Gracie Barra is well known worldwide for its commitment to teaching high-level Brazilian Jiu-Jitsu, producing some of the top athletes in our sport. At our School, you will receive hands on attention from our world class Professors and Coaches who will monitor your progress in a clean, safe, and friendly environment. Whether you are just looking for fitness to get in shape, learn self-defense, or possibly become a BJJ world champion, we can help you achieve your goals.
Brazilian Jiu-Jitsu is a diverse and multifaceted martial art that everyone is capable of learning and enjoying its many benefits. It is highly effective for men, women, and children because it relies on leverage, timing, and proper technique to overcome larger and stronger opponents. It is a more practical alternative to traditional martial arts like Karate and Tae Kwon Do and, as a result, is growing rapidly in popularity. Our programs at Gracie Barra Franklin Brazilian Jiu Jitsu and Self Defense reflect more than thirty years of Master Carlos Gracie’s teaching experience and have succeeded in improving the life quality, self-esteem, discipline, fitness and health of thousands of individuals around the world, as well as building some of the best BJJ fighters ever known! Gracie Barra schools are located worldwide with over 700 locations, and as a member you have free access to all of them!
Contact Us Today!
Contact us for more information regarding our free class offer or more information about Gracie Barra Jiu Jitsu Franklin, TN.
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