Gracie Barra Online
Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.
Classes
Gracie Barra offers progressive Jiu-Jitsu training for students of all ages and skill levels. Whether you're just beginning your journey or already an experienced practitioner, our structured classes are designed to support your development every step of the way.
Gracie Barra Kids
Our GBK Program introduces children to Jiu-Jitsu in a fun, safe, and age-appropriate classes - building confidence, discipline, and respect through structured curriculum. It focuses on self-defence, takedowns, and ground techniques.
Jiu-Jitsu Fundamentals
The GB1 Program is the foundation of Jiu-Jitsu at Gracie Barra. Originally called the "Fundamental Program," it offers structured training in self-defence, core techniques, and the philosophy of Gracie Barra. Designed for beginners, GB1 builds strong technical skills and prepares students for progression to advanced levels.
Advanced Jiu-Jitsu
The GB2 Program builds on fundamentals with advanced techniques, complex drills, No-Gi training and live sessions - preparing students for GB3. Eligibility requires at least 3 stripes on a white belt, which requires a minimum of 4 months of training.
Expert Jiu-Jitsu
The GB3 Program is the ultimate level of training at a GB school and challenges students, increasing the complexity of the drills, and the intensity of the training session. It is open to blue belts and above.
Jiu-Jitsu for Women
The GBF Program offers a supportive and inclusive introduction to Jiu-Jitsu for women, focusing on core techniques while building confidence and preparing students to progress into more advanced classes like GB1, GB2 and GB3.
Private Classes
Private classes offer one-on-one training tailored to your goals - whether it's refining techniques, preparing for competition, or accelerating progress. With personalized training schedules and focused feedback, students of all levels gain deeper insight into their Jiu-Jitsu journey.
Begin your Jiu-Jitsu Journey with Gracie Barra
Book Your Free ClassInstructors
At Gracie Barra, our instructors are more than coaches — they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each certified instructor upholds the highest standards of Brazilian Jiu-Jitsu instruction, following a proven teaching methodology rooted in safety, discipline, and respect. With years of experience on the mats and a deep connection to the Gracie Barra values of brotherhood, integrity, and development, our team is dedicated to helping students of all ages and skill levels achieve their goals in a supportive and inspiring environment.
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Rodolfo Nygaard
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Nicholas Miller
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Alistair Ho
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Gryffen Cunningham
Rodolfo Nygaard
Black Belt 4th Degree
ICP, First Aid
Rodolfo Nygaard is a 4th-degree black belt under Professor Mario Reis with over 25 years of BJJ experience. He earned his black belt in 2009 and has won titles like Pan Pacific Champion, AJP Grand Slam Champion, and Australian National Champion. As the head professor at Gracie Barra Carlton, Rodolfo believes BJJ is not only a sport and self-defense tool, but also a powerful means of self-development, helping students grow on and off the mats.
Nicholas Miller
Black Belt
ICP, First Aid
Professor Nick has trained in Brazilian Jiu-Jitsu for over 10 years and has been teaching for six. He earned his black belt in December 2024 from Professor Rodolfo. A Gracie Barra member from the start, Nick trains and teaches at Gracie Barra Carlton. He’s competed internationally and medaled at various levels. Passionate about self-defense and jiu-jitsu's role in personal development, he’s dedicated to helping students of all backgrounds, especially children and those with disabilities.
Alistair Ho
Purple Belt 1st Degree
ICP, First Aid
Alistair Ho has been training in BJJ for five years and coaches at Gracie Barra Carlton. Passionate about its transformative power, he creates a positive and challenging environment for students to develop skills, discipline, and perseverance. His competitive achievements include AJP 3rd place, double silver (gi/absolute), multiple 1st place finishes, and double gold at GB Nationals (gi/no-gi). He specializes in armbars and guard passing, bringing technical expertise to his coaching.
Gryffen Cunningham
Purple Belt 1st Degree
ICP, First Aid
Gryffen Cunningham has been training at Gracie Barra Carlton for six years and is a purple belt with one stripe. A high school teacher, he brings a clear and structured approach to coaching. Inspired by Marcelo Garcia, Adam Wardzinski, and Jozef Chen, he specializes in butterfly guard, open guard varieties, triangle submissions, and pin escapes. Passionate about student-led learning, he helps students explore their favorite aspects of BJJ with clarity and confidence.
Gracie Barra Online
Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.
