Reduce Stress with Jiu-Jitsu

Practicing in the gentle art of jiu-jitsu at Gracie Barra Downers Grove can offer life-changing benefits for the body and the mind. Our lessons are not only a great work out, but practicing Jiu Jitsu at our school will also lead to improving your energy, confidence, self-esteem patience, problem-solving, and it is an incredible way to reduce stress.

Jiu-Jitsu at Gracie Barra Downers Grove has been proven to be a great outlet and a way to focus on yourself learning an amazing art, getting in shape, making friends and having a tone of fun.

At Gracie Barra Downers Grove, we provide an environment where people of all ages and different interests can work on improving themselves physically and mentally on programs tailored specially to help our students to reach their individual goals all while having fun and making new friends along the way!

Don’t wait, any longer call us today for a free trial class at (630) 964-1414, and see for yourself all of the benefits that our programs can offer. Ask Charlene for the month’s special.

Gracie Barra Downers Grove serving the cities of Bolingbrook, Naperville, and surrounding areas.