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<a href=”http://gbdownersgrove.com/wp-content/uploads/sites/69/2019/07/C47DBE3A-132F-4DB0-9420-259175A15C68.jpeg”><img src=”http://gbdownersgrove.com/wp-content/uploads/sites/69/2019/07/C47DBE3A-132F-4DB0-9420-259175A15C68-620×331.jpeg” alt=”” width=”620″ height=”331″ class=”aligncenter size-large wp-image-9752″ /></a> “ The 1st GB Chicagoland Black Belt Parents Summit & Kids Competition Training day was a huge success we would like to thank all the instructors involved and parents for contributing to this remarkable evening gracie barra downers grove ! Don’t miss our next training …

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Eating well and healthily is something essential to anyone who follows the Jiu-Jitsu life style. It is from the food that we get the necessary energy for training, working, doing our home daily tasks and even for having fun. The healthier the better. The healthier you are, the most happy and in good mood you …

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Body, mind and spirit. These are the 3 main pillars that are part of the life style of the gentle art practitioners. We do know that our body won’t work well and correctly during the trainings if the mind and the spirit are not on the same page. Thus, we do have to look for …

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⭐ FREE KIDS JIU-JITSU CLASS ⭐ Studies have proven that kids involved in Martial Arts are happier, get better grades, have more self esteem, and are better behaved. Not only that, but our kids Jiu-Jitsu program will teach your child how to defend themselves WITHOUT hurting anyone. And, they’ll have a TON of FUN with …

Continue reading ““ Anti bullying March offer $200 credit “”

“ Happy international women’s day ⭐ FREE JIU-JITSU CLASS ⭐ “ Available for Adults, Teens, and Children — beginners welcome! Learn self-defense, improve fitness & have fun! Spots are filling up quick, so call 630.326.3229 or visit our website to request a FREE trial class to test us out, plus get $200 off if you …

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Get fit and learn self-defense with Brazilian Jiu-Jitsu – join now and get $200 off membership! Call 630-964-1414 or visit our website to request a FREE trial class to see if it’s right for you! Gracie Barra Downers Grove serving Downers Grove, Naperville and surrounding towns.

The first Gracie Barra Chicagoland Training Day was a huge success! With students coming from various schools: from the gb chicagoland such as (gbnewlenox ), (GBLibertyville) & (@graciebarradownersgrove ) as well as our brothers from down south (gbspringfieldcompteam) & (gbbloomington) . Professors and instructors from each school took turns to show their favorite competition “magic”. …

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It’s finally here! The Gracie Barra Chicagoland Spring Internal Tournament is your gateway to the 2019 tournaments. This tournament was designed to be a friendly simulation in preparation for the upcoming tournament season. This tournament is open to children and adults. The requirements to participate are : 6yrs old and up, and has at least …

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Practicing in the gentle art of jiu-jitsu at Gracie Barra Downers Grove can offer life-changing benefits for the body and the mind. Our lessons are not only a great work out, but practicing Jiu Jitsu at our school will also lead to improving your energy, confidence, self-esteem patience, problem-solving, and it is an incredible way to …

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The GB Kids and GB Teens Programs at Gracie Barra Downers Grove are without any shadow of a doubt some of our most exciting programs! We teach children of our communities the gentle art of jiu-jitsu encouraging them to continue practicing the art so those skills can be applied to their secular lives to a path of success …

Continue reading “Keeping the Legacy Alive”