Seminar with Professors Marcio Feitosa, Jefferson Moura and Marcelo Souza.

It was an honour and a pleasure to share the mats with such a friendly, dedicated and technical group of people.

We trained some excellent guard strategies and omoplata submissions. Also there was a belt promotion ceremony to close in a high note such a great night.

Big thanks to the team at Gracie Barra Des Plaines for hosting the seminar. We are so lucky to have such an strong, united and supportive team.