Free Self-defense Seminar exclusively for women!

In honor of Women’s International Day, Gracie Barra Chantilly is hosting a free Brazilian Jiu-Jitsu self-defense seminar exclusively for women (teens and adults) on March 11 at 11 o’clock. This seminar is designed to empower women with the knowledge and skills necessary to defend themselves in any situation. The seminar will be led by Professor …