{"id":66,"date":"2025-07-20T20:18:28","date_gmt":"2025-07-20T20:18:28","guid":{"rendered":"https:\/\/graciebarra.com\/stafford-va\/school\/"},"modified":"2025-08-06T21:34:20","modified_gmt":"2025-08-07T01:34:20","slug":"school","status":"publish","type":"page","link":"https:\/\/graciebarra.com\/stafford-va\/school\/","title":{"rendered":"School"},"content":{"rendered":"<p><b>Gracie Barra Stafford proudly serves the Washington DC metropolitan area. We offer top-quality Brazilian Jiu-Jitsu (BJJ) and self-defense classes in a clean, family-friendly environment.<\/b><b><\/b><\/p>\n<p><b>Jiu-Jitsu is for everyone. Whether you\u2019re a child, teen, or adult, you\u2019ll find a safe and supportive space to train, grow, and have fun.<\/b><b><\/b><\/p>\n<p><b>Our head instructor is Professor <a href=\"https:\/\/www.instagram.com\/thiagoreinaldogb\/\" target=\"_blank\" rel=\"noopener\">Thiago Reinaldo<\/a>, a 4th-degree Black Belt under Sensei <a href=\"https:\/\/www.bjjheroes.com\/bjj-fighters\/henrique-machado-wiki-bio\" target=\"_blank\" rel=\"noopener\">Henrique Machado<\/a> with over 25 years of experience. <\/b><b>He is supported by a dedicated team of <a href=\"https:\/\/graciebarra.com\/stafford-va\/instructors\/\" target=\"_blank\" rel=\"noopener\">instructors<\/a>, including Black Belt Professora <a href=\"https:\/\/www.instagram.com\/jamie__pan\/\" target=\"_blank\" rel=\"noopener\">Jamie Leland<\/a>, who brings excellence and care to every class.<\/b><\/p>\n<p><b>Ready to get started? Come in for a <a href=\"https:\/\/graciebarra.com\/stafford-va\/\">free trial class<\/a> and experience the Gracie Barra difference.<\/b><b><\/b><\/p>\n<p><b>Visit us in person or follow us on <a href=\"https:\/\/www.facebook.com\/gbstafford\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> and <a href=\"https:\/\/www.instagram.com\/gbstafford\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> to stay connected with our community.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gracie Barra Stafford proudly serves the Washington DC metropolitan area. We offer top-quality Brazilian Jiu-Jitsu (BJJ) and self-defense classes in a clean, family-friendly environment. Jiu-Jitsu is for everyone. Whether you\u2019re a child, teen, or adult, you\u2019ll find a safe and supportive space to train, grow, and have fun. Our head instructor is Professor Thiago Reinaldo, [&hellip;]&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-school.php","meta":{"footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gracie Barra Stafford Brazilian Jiu-Jitsu &amp; Self-Defense School<\/title>\n<meta name=\"description\" content=\"Experience BJJ with Gracie Barra Stafford. Safe, inclusive training for kids, teens, and adults. 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Sign up now for your free trial class.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/graciebarra.com\/stafford-va\/school\/\" \/>\n<meta property=\"og:site_name\" content=\"Stafford\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T01:34:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/graciebarra.com\/stafford-va\/school\/\",\"url\":\"https:\/\/graciebarra.com\/stafford-va\/school\/\",\"name\":\"Gracie Barra Stafford Brazilian Jiu-Jitsu & Self-Defense School\",\"isPartOf\":{\"@id\":\"https:\/\/graciebarra.com\/stafford-va\/#website\"},\"datePublished\":\"2025-07-20T20:18:28+00:00\",\"dateModified\":\"2025-08-07T01:34:20+00:00\",\"description\":\"Experience BJJ with Gracie Barra Stafford. 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