Our Weekly Schedule

Our Instructors

Coach Levi
ICP6_Revisited, CPR
Coach Levi Bowen is married with 2 children and was born in Te Puke, New Zealand on the 8th of April 1975. Growing up with an adventurous spirit and a love of the outdoors he also always had a love of wrestling. Unfortunately BJJ was unheard of and wrestling wasn’t a sport in his small …

Professor Carlania Almeida
ICP5, ICP6, ICP6_Revisited, CPR
GBK (Kids) Program Director / BarraFit and Women Coach. Professor Carla began her career as Jiu-Jitsu trainer in August 2005. She has always loved sports and started at the time to follow her husbands passion. She would have never imagined that it would become not only her passion, but also her job. Today Carlania Almeida …

Professor Doc Joe
ICP6, ICP6_Revisited, CPR
Professor Doctor Joseph Spinell is a husband, father to three boys, emergency medicine physician and black belt under Professor Reginaldo Almeida. Dr. Joe is a lifelong martial artist who started at a very early age in the traditional striking arts. Earning black belts in Tae Kwon Do and Okinawan Karate, Joe expanded his training to …

Professor Reginaldo Almeida – Third Degree Black Belt
ICP6, ICP6_Revisited, CPR
Professor Reggie, married with 3 kids, was born on the 5th of November, 1971 in Fortaleza, Ceará, Brazil. He started training Karate at age 10, influenced by the famous Kung Fu movies of the 70’s and 80’s, but his martial arts training at the time was short lived. Because he was a very tall kid, he …
Continue reading “Professor Reginaldo Almeida – Third Degree Black Belt”