The Philosophy Behind Brazilian Jiu-Jitsu
At Gracie Barra Peoria, we know that Jiu-Jitsu is not just a physical discipline; it is a way of life. Beyond the mat, Jiu-Jitsu carries a profound philosophy that extends beyond the boundaries of the local academy. For this blog, we examine the philosophical aspects of Jiu-Jitsu, uncovering the lessons of humility, respect, and the …
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The Art of the Armbar: Mastering Jiu-Jitsu’s Most Essential Submission
Brazilian Jiu-Jitsu is an incredibly dynamic martial art celebrated for its focus on technique and leverage, rather than relying on sheer strength alone. At the heart of this martial art lies a fundamental technique known as the armbar hold. In this article, we’ll explore the fascinating world of the armbar and how mastering it can …
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Discovering The UFC: Another Gracie Legacy
The Gracie family has created waves throughout the world of martial arts. The style of Brazilian Jiu-Jitsu passed down from the original Carlos Gracie continues to be taught in dojos throughout the world like our own gym, Gracie Barra – Peoria. You can still see this style being used in the octagon during the Ultimate …
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Different Types of Jiu-Jitsu Styles
Different Styles of Jiu-Jitsu Practiced Around the World Brazilian Jiu-Jitsu is one the most preferred martial art forms in the United States due to its strong foundation and ability to favor “the little guy”. But have you heard of the many variations of jiu-jitsu practiced throughout the globe? Pay homage to the origins of Jiu-Jitsu …
Benefits of Kids Brazilian Jiu-Jitsu Classes
Learn why Gracie Jiu-Jitsu is great for kids Choosing a martial arts class can be difficult with so many options available. But if you are looking for a skill that truly embodies self-defense, choose the kids program at Gracie Barra Peoria. Gracie Jiu-Jitsu is a form of martial arts evolved from a fighting style known …
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Total Guide to Brazilian Jiu-Jitsu Belts and the BJJ Belt System
Jiu-Jitu Belt Order and Progression at Gracie Barra Understand How to Move Up a Belt in Jiu-Jitsu Gracie Barra Brazilian Jiu-Jitsu is for anyone who wants to learn the art of self-defense. teaches you defense principles that you can apply on the mat or in everyday life! From stress, relationships, confidence, and so much more …
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Top 5 Benefits of Our BJJ Fitness Classes in Peoria
Discover the Benefits Our Peoria Gym Can Provide for Your Body! Brazilian Jiu-Jitsu has grown into more than just a martial art. BJJ has grown to become the perfect fixture for a healthy lifestyle. At Gracie Barra Peoria, we offer BarraFIT, a Brazilian Jiu-Jitsu inspired fitness class. This provides residents of Peoria and Glendale with …
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The Hidden Benefits of Brazilian Jiu-Jitsu Training
BJJ will help you meet your fitness goals, but did you know about all the other ways it can improve your life? Learn more about why our students love Gracie Barra!
12 Reasons to Love Brazilian Jiu-Jitsu
If you aren’t in the market for just any martial arts class, then it’s time to discover Gracie Barra Jiu-Jitsu. We offer personalized attention, custom fitness plans and time-tested martial arts training. Our values include brotherhood, expansion and integrity – the same principles taught by our founder, Carlos Gracie Jr. Gracie Barra Peoria’s Brazilian Jiu-Jitsu …