Brazilian Jiu-Jitsu Classes for Adults

• GB1 This course can be thought of as Jiu-Jitsu for beginners. You will learn the fundamentals and principles of BJJ as well as the skills you need to grow personally in a Jiu-Jitsu lifestyle.
• GB2 Advance your Jiu-Jitsu game flow during this course. Take your training beyond the fundamentals and begin to hone the principles you need to succeed, such as discipline, respect, commitment, and leadership.
• GB3 This program is designed to help students achieve Black Belt excellence. At this stage, a student will begin applying what they learn during their Jiu-Jitsu training to everyday life.

Brazilian Jiu-Jitsu Adult Programs from Gracie Barra Peoria

We offer a wide range of adult Jiu-Jitsu classes in Peoria so students can choose the class that best suits their needs. Our adult Jiu-Jitsu programs are specifically designed with each student’s personal achievement in mind. Your personal goals, such as fitness or self-defense, will be taken into account when you sign up.

Jiu-Jitsu classes at Gracie Barra are perfect for any adult in Peoria, AZ wanting to learn a new skill in a safe, challenging, and family-friendly environment. We offer programs for all skill levels, so you can choose to focus on the fundamentals of BJJ or train to get your Black Belt.

Self-Defense Classes in Peoria

Gracie Barra has developed a unique skillset for each adult Brazilian Jiu-Jitsu class. Our self-defense classes in Peoria will improve your fitness routine and develop your self-defense techniques. Join our community to learn the most effective self-defense techniques and improve your fitness routine. Plus, our self-defense classes for men and women are also a great way to practice real-world techniques while strengthening your mind and body!

Can Jiu-Jitsu Help You Control Emotions?

Yes! At Gracie Barra, we provide more than just mastering the underlying principles on the mat. Our teachings allow you to succeed in your everyday life. When the principles we learn on the mats are applied to your real life, they can bring balance to your routine and help you reach your true potential.

Gracie Barra students see improvement not only athletically, but also mentally by incorporating Gracie Barra’s proven principles into their lives. Whether you are in need of anxiety or stress relief, our Brazilian jiu-jitsu classes can provide stability to your life.