1.0Gracie Barra Oceaniahttps://graciebarra.com/oceaniainfo@gbcapalaba.com.auhttps://graciebarra.com/oceania/author/infogbcapalaba-com-au/FREE COMMUNITY EVENT - Women Self Defense - Gracie Barra Oceaniarich600338<blockquote class="wp-embedded-content" data-secret="9VnhggnwbN"><a href="https://graciebarra.com/oceania/free-community-event-women-self-defense/">FREE COMMUNITY EVENT – Women Self Defense</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://graciebarra.com/oceania/free-community-event-women-self-defense/embed/#?secret=9VnhggnwbN" width="600" height="338" title="“FREE COMMUNITY EVENT – Women Self Defense” — Gracie Barra Oceania" data-secret="9VnhggnwbN" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Free Women’s Confidence & Self-Defence Workshop Feel safer, stronger and more confident Join us for a practical, welcoming 90-minute workshop designed to help women recognise warning signs, communicate clear boundaries and learn simple ways to protect themselves and create an opportunity to escape. Saturday, 22 August 2026 | 1:00–2:30 pm Please arrive by 12:45 pm […]...https://graciebarra.com/oceania/wp-content/uploads/sites/10/sites/10/2025/03/Gracie-Barra-jiu-juitsu-women-scaled.png17072560