{"id":388,"date":"2026-09-04T13:46:14","date_gmt":"2026-09-04T03:46:14","guid":{"rendered":"https:\/\/graciebarra.com\/oceania\/st-peters\/?page_id=388"},"modified":"2026-09-04T13:46:14","modified_gmt":"2026-09-04T03:46:14","slug":"kids-anti-bullying-workshop","status":"publish","type":"page","link":"https:\/\/graciebarra.com\/oceania\/st-peters\/kids-anti-bullying-workshop\/","title":{"rendered":"Help Your Child Build Real Confidence"},"content":{"rendered":"
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One Sunday morning. Ages 4 to 15.<\/p>\n

Kids Confidence and Anti-Bullying Workshop<\/p>\n

Practical, age appropriate skills to help kids stand tall, set boundaries, handle bullying and stay safe. No experience needed.<\/p>\n

$19<\/span> one child    $29<\/span> two kids<\/p>\n

Book their spot<\/a><\/p>\n

Limited spots. Book and pay online to lock it in.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Sunday 20 September 2026<\/strong><\/p>\n

9:30am start.<\/strong> Arrive 10 minutes early.<\/p>\n

Ages 4 to 15<\/strong>, grouped by age and size.<\/p>\n

Gracie Barra St Peters<\/strong>, Unit 3C\/1-7 Unwins Bridge Road, St Peters NSW 2044<\/p>\n<\/div>\n<\/div>\n

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GOOD TO KNOW<\/p>\n

The cost comes back if they keep training<\/p>\n

Whatever you pay for the workshop goes toward their membership or their first uniform if they decide to carry on.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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What they walk away with<\/h2>\n

Four things every kid should know before they need them. Taught the way children actually learn, by doing it rather than being told.<\/p>\n

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Build confidence<\/h3>\n

How to carry yourself so you are a harder target. Posture, eye contact, a steady voice.<\/p>\n<\/div>\n

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Set boundaries<\/h3>\n

The words to use when someone crosses a line, and the confidence to say them out loud.<\/p>\n<\/div>\n

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Deal with bullying<\/h3>\n

When to walk away, when to speak up, and which adult to tell. Kids leave with a plan.<\/p>\n<\/div>\n

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Basic self defence<\/h3>\n

Simple, safe ways to get free and get to safety if someone grabs or pushes them.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Who this is for<\/h2>\n

Maybe something happened at school. Maybe nothing has, and you would rather it stayed that way.<\/strong> Either one is a good reason to be here.<\/p>\n

Most kids do not freeze because they lack courage. They freeze because nobody has ever shown them what to do, and the moment arrives faster than they can think.<\/p>\n

This workshop gives them the practice. They rehearse the words, the stance and the escape until it is muscle memory instead of a lesson. Coaches keep it light, and the room stays warm and loud and fun the whole way through.<\/p>\n

You are welcome to stay and watch the whole thing.<\/p>\n

\"Two<\/div>\n<\/div>\n

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How the morning runs<\/h2>\n

Drop off at 9:20am, on the mats at 9:30am.<\/p>\n

\"A<\/p>\n

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  1. Move and meet.<\/strong> Games and a warm up. Coaches learn every kid’s name and the nerves wear off fast.<\/li>\n
  2. Stand tall.<\/strong> What confident looks like from the outside, and why it changes how other kids treat you.<\/li>\n
  3. Use your voice.<\/strong> The exact words for stop, for walking away, and for telling an adult. Practised out loud, together.<\/li>\n
  4. Hands on.<\/strong> Safe, age appropriate self defence. Getting free of a grab, staying on your feet, getting to safety.<\/li>\n
  5. Put it together.<\/strong> Kids run it with a partner so it sticks. Coaches finish with a quick recap for parents so you can back it up at home.<\/li>\n<\/ol>\n

    Book their spot<\/a><\/p>\n<\/div>\n<\/div>\n

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    What parents say<\/h2>\n
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    5.0<\/p>\n

    ★★★★★<\/p>\n

    173 Google reviews<\/p>\n<\/div>\n

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    H<\/span>Harry Klimis<\/span><\/p>\n

    ★★★★★<\/p>\n

    Got my son and daughter into it a year ago. It turned us into a jiu-jitsu family.<\/p>\n<\/div>\n

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    V<\/span>Veronica Tay<\/span><\/p>\n

    ★★★★★<\/p>\n

    Great sport for kids to stay active and build friendships, confidence and discipline.<\/p>\n<\/div>\n

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    N<\/span>Nathalia Burmann<\/span><\/p>\n

    ★★★★★<\/p>\n

    Our son has ADHD and ASD and has really found something he loves. It helps at school and at home.<\/p>\n<\/div>\n

    Reviews from our Google Business Profile<\/p>\n

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    The cost comes back if they keep training. Whatever you pay today goes toward their membership or their first uniform.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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    Questions parents ask<\/h2>\n

    Does my child need any experience?<\/h3>\n

    None at all. The workshop is built for kids who have never set foot on a mat. Everything starts from zero.<\/p>\n

    How long does it run?<\/h3>\n

    Plan for about an hour on the mats from 9:30am. Arrive by 9:20am so we can sign in and get started on time.<\/p>\n

    What should they wear?<\/h3>\n

    Comfortable clothes they can move in. Shorts and a t-shirt is perfect. No uniform needed, and we train in bare feet, so leave the shoes at the edge of the mats.<\/p>\n

    My child is shy. Will they be alright?<\/h3>\n

    Yes. Our coaches do this every week and they start soft. Shy kids are usually laughing by the second game. Nobody gets put on the spot.<\/p>\n

    Can I stay and watch?<\/h3>\n

    Please do. There is seating along the side of the mats and most parents stay for the whole session.<\/p>\n

    Can I book two children?<\/h3>\n

    Yes. Two kids is $29 total. Add both children when you register.<\/p>\n

    What if we cannot make that date?<\/h3>\n

    Give us a call on 0451 280 008 or email info@gbstpeters.com.au and we will let you know when the next one is running.<\/p>\n<\/div>\n<\/div>\n

    \"Three<\/div>\n
    \n
    \"Kids<\/p>\n

    Give them the skills before they need them<\/h2>\n

    Sunday 20 September, 9:30am at Gracie Barra St Peters. Spots are limited and we cap numbers so every child gets real coaching time.<\/p>\n

    Book their spot<\/a><\/p>\n

    $19 for one child. $29 for two.<\/p>\n

    Prefer to chat? Call 0451 280 008<\/a> or email info@gbstpeters.com.au<\/a>
    Unit 3C\/1-7 Unwins Bridge Road, St Peters NSW 2044<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    One Sunday morning. Ages 4 to 15. Kids Confidence and Anti-Bullying Workshop Practical, age appropriate skills to help kids stand tall, set boundaries, handle bullying and stay safe. No experience needed. $19 one child    $29 two kids Book their spot Limited spots. Book and pay online to lock it in. Sunday 20 September 2026 […]…<\/p>\n","protected":false},"author":24,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-388","page","type-page","status-publish","hentry"],"yoast_head":"\nHelp Your Child Build Real Confidence - St Peters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/graciebarra.com\/oceania\/st-peters\/kids-anti-bullying-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Help Your Child Build Real Confidence - St Peters\" \/>\n<meta property=\"og:description\" content=\"One Sunday morning. Ages 4 to 15. 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