{"id":58,"date":"2025-07-20T15:10:05","date_gmt":"2025-07-20T15:10:05","guid":{"rendered":"https:\/\/graciebarra.com\/capalaba\/classes\/"},"modified":"2026-11-12T15:25:02","modified_gmt":"2026-11-12T05:25:02","slug":"classes","status":"publish","type":"page","link":"https:\/\/graciebarra.com\/oceania\/capalaba\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p>At Gracie Barra, our instructors are more than coaches \u2014 they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each certified instructor upholds the highest standards of Brazilian Jiu-Jitsu, Mixed Martial Arts and Wrestling instruction, following a proven teaching methodology rooted in safety, discipline, and respect. 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