Eating Well is Jiu Jitsu: Energy Breakfast with Diogo Almeida "Tutuba"
Why is it that people still do not know how to eat well ? Let thy food be your medicine. Quality Snack. These are just some of the phrases that can …
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Gracie Barra Dojo Etiquette
Gracie Barra Training Etiquette Bow to Carlos Gracie Sr. when you enter the training area. Bow to Carlos Gracie Sr. when you exit the training area. Keep a …
GB Weekly Training Plan for Week of 11/04-11/10: Week 04
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of Your Mind is Jiu-Jitsu – Keeping Calm Under Pressure
Composure is an inner attitude that we adopt in times of crisis and moments of decision “ How do you manage your emotions under pressure and stress ? If you …
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Video Class – Transitioning From Back Control to Armlock
“A true champion can adapt to anything.” Imagine that you took the back of your opponent, lets say you even scored 4 points for putting the hooks inn. It’s now …
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GB Interview: Otavio Sousa
A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals Once in a …
It Happened at GB: Professor “Gigantinho” in Panama
Good experience is the teacher of all things. “Hello Team, I would like to share with you the amazing experience I had in Panama last July with Professor Paulo Castro, …
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GB Weekly Training Plan for Week of 10/28-11/03: Week 03
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Your Story in the GB Pages: Overcoming Obstacles
The greater the obstacle, the more glory in overcoming it.” ― Molière Physical Healing and Jiu-Jitsu The most important part of the GB Association are the students. Yes. You …
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Taking care of your mind mind is Jiu-Jitsu: Nothing is so contagious as example.
You have to be mirror of the change you’re proposing. If I want to change the world, I have to start with myself. “- Mahatma Gandhi On the path to …
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